January 12 2013

Description

In today’s morning satsang, Paramahamsa Nithyananda (Swamiji) advises his sangha to take responsibility for the inauthentic conduct of everyone else. Rather than complaining about the faults of others, devotees should perceive the difficulties they are undergoing and provide a solution. In this way everyone is raised into authenticity and integrity; everyone fulfils their ultimate potential. Nithyananda also describes the beauty of Katopanishad, the sutra on which the ancient teaching is based that “Guest Is God”. No matter what person one encounters, one should greet and welcome them as divinity personified. They flower into their divine nature through our reverence to them, and we in turn manifest supreme integrity when we acknowledge the deity in them.

Transcript - Can You Run Away from Death?

Sadashiva Samarambham Shankaraachaarya madhyamam Asmadaachaarya paryantham Vande Guru Paramparam.

I welcome you all with my love and respects. I welcome all the devotees, disciples , samajis, satsangis sitting with us around the world at this moment in 420 places through Nithyananda TV and 40 places two way video conferencing having Nayana deeksha, in 228 cities in 28 countries around the world at this moment as per the statistics.

I welcome all of you with my love and blessings, from tomorrow I will read out the names based on the difficult time they come and sit. See London just for me to read out their name and to be seen by me they miss their sleep. I bless you guys, London guys, I vibrate in the same frequency of you guys and bless you guys. Raise you guys to my frequency. What all the most difficult timings?London, Paris, Same way Paris Kalighat blessing you guys to my frequency and San Julian, France, blessing you guys for this dedication Dawon , UK, Sanjulian, France.

In New Zealand Kumkum has appeared on Padukas. Blessings to New Zealand.

Just today I was thinking to raise the status of New Zealand as a temple. New Zealand , in our organization you guys will be recognized as a temple. You will be given a status of temple, not a center anymore. Now you guys are promoted. Blessings.

Oman also, Oman they join at 3:30 for yoga itself. Blessings to Oman guys. Blessings. Sacrificing time zone. Ok Great!

And Today Nirahara Samyama, 2nd level 5th day. Successfully running 5th day.

And today also one more important thing December 2012 IA graduates reunion after the Satsang! We will be having a special reunion program. Great. 30 minutes after the Satsang and Sarva Darshan and tonight 8:30 pm, IST, we will be starting Nithya Dhyan Yoga. LBP level-1. See in flyers print as Nithya Dhyan Yoga in brackets LBP level -1 . You don’t need to print as formally LBP called as level-1. No. Even now its LBP Level-1 only

Formally called as ASP(Ananda Spurana). I welcome all of you to participate in that Nithya Dhyan Yoga program.

As of now 33 Spiritual Embassies have registered to participate. Great! The new syllabus, new model, I will be taking the class personally and I also wanted to complete with you all, because of the Nithya Dhyan Yoga program, tonight from 8:30pm it will go on upto tomorrow early morning, I will not be coming for morning yoga. Morning yoga I will not be coming but I will be here for pada puja and Satsang sharp.

Thanks to Bodhi Dharma’s eye lashes, Tea!Its Bodhi Dharma’s eye lashes. BodhiDharma was trying to sit and meditate, his eyes were feeling very sleepy and his eyes were disturbing him, he just removed his eye lashes and threw, he just literally pealed his eye lashes and threw, from the blood and flesh plants came, that is tea leaf. Tea.

So that is why when you drink tea you don’t feel sleepy, you feel alive. Thanks to Bodhi Dharma’s eye lashes and one more thing I wanted to tell, whenever you need to respect Kalabhairava that is honor the time, if your body needs you can have tea. You can have tea. But be very clear, be very authentic, only to respect Kalabhairava. No, only to respect Kalabhairava means honoring the time.

For example in Satsangh, you are really feeling sleepy, you can’t sit, that time you can have, because it is respecting Kalabhairava. Respecting Kalabhairava does not mean only time, you have to be authentic also .

So beautiful! You guys don’t know how beautiful it feels that following the routine so sincerely. See basically, by personality I am a Sadhu. A sweet Sadhu life is my dream life, that is the life I was living and I always wanted to live. Now this added routine feels so nice. Not only I live Sadhu life, I can see the whole Sangha is living the Sadhu life. Whole Sangha is living Sadhu life. One person started following the time, the whole Sangha is following the time. There are many fellows who never have seen the world before sunrise. By 4:30 even their mind is not giving them any more reasons for them to lie down. First one or two days it was giving the reasons, now even the mind knows, just get up , go, wash, go to the Anand sabha or Chit Sabha. (Swami Laughs..)

Great! It’s so beautiful and it really feels so nice, honoring Kalabhairava, honoring time. I literally feel every time I honor the time I offer my life to Kalabhairava and he is functioning, he is celebrating. So beautiful. See honoring time is letting the higher ideas take over your life and manage, its like you give the management to Kalabhairava. You can put a board, my life management is handed over to Kalabhairava, now he is managing. And now because you have to keep the time tomorrow’s whole routine, today itself we are clear. Tomorrow what all you are going to do almost you freeze . Means the conscious planning is encouraged, unconscious worrying is avoided. When the conscious planning is encouraged the unconscious worrying is avoided. Reduced. Feels really beautiful.

Blessings to Mumbai, Nithya Kavya Rupini, Blessings for your birthday, with all the auspiciousness you will with me, I will be with you , Blessings! You will have a candy materialized in your house, alright, now I said it, I have to do it and it will happen. It’s a birthday gift for you. God! Now all these commitment also I have to do it. Integrity, I have to be integrated. (Swamiji laughs….)

Great!

I know one Swami in Ramakrishna Mission, that Swami is master of Khatopanishad. I think his name is Tathagathananda. He was Aacharya for me when I was in the training center in Ramakrishna Mission, Belur Mutt, they have a Sannyas training center, every year atleast 40 or 50 people graduate.

It’s a two years basic training and before that they give 4 years training in the local centers and after that again they give training in different centers , then they give Sannyas. This two years is called Bramhacharya training and he is a great adept in Khatopanishad and he used to live a very authentic life. I have never seen him coming to any of his classes even one moment late .Not even one minute. When I studied, ofcourse I studied only little, not even few months. At that time itself he was know for more than 25 years not missing one class one minute. Not one minute! One Class! 25 years! Can you imagine? He was Acharya . He was a teacher. Twenty five years the students used to remember him, ‘Swami who comes in time’. Because he so respectful to the time, always the students used to respect him highly for the words he utters. There was another one swami, great Sadhu, Bhajanaananda, extreme austerity, God! Extreme austerity. He is not just integrated with time, integrated with anything. Integrated with anything. I can say very honestly with authenticity Swami Bhajanaananda is a pure Bramhachaari. He has mastered his whole mind and the inner space. Ofcourse he also maintains the time. Very authentically, that is only one dimension of him. Even in other things, his food, if he commits that only that one cup rice or something, that’s it. Whatever time I spent around him and I heard from my seniors about him, God! The time I spent in Ramakrishna Mission is worthy just because I had the opportunity to have darshan of these Sadhus. I was able to see them and touch their feet. That is enough, the time I spent there is worthy. Such, I tell you guys, to all my Sannyasis and Sannyasinis, if you just live even upto this standard, you have fulfilled my anyakara for you. After 25 years if somebody remembers you like how I remember Tathagathananda and Bhajanaananda, how I remember Swami Thathagathaananda and Swami Bhajanaananda, you have fulfilled my anyakara about you. Understand when you have fulfilled my Anyakara about you, you already have your place reserved in Aksharadham eternally with me. Yesterday Ma Maneesha was telling, in landmark group they have teachers who have not missed their time even once for 30 years. That is too much. At least Ramakrishna mission’s Sadhus I can understand because they live there. But here those teachers don’t live even in the venue of class happening. See Ramakrishna mission people they don’t have traffic jam problem. They don’t have traffic jam problem because from their room they walk to the class room. Vah! these Landmark teachers not missing time who live in different place, there must have been rain, shine, travelling, flight time, in India train will come its own time, plane will come in its own time. Some times the taxi walas will stop the taxi in the middle of the main road and just go away to have a alcohol. To have a drink. God! But its amazing! I decided in future people will remember from 2013 Swamiji has not missed even one day Satsang even one minute late. That is the way I wanted people to remember me. So I commit with you guys. I commit from 2013 Swamiji has not missed a Single day Satsang and he has not come late even by one minute. I wanted to be remembered that way only and I will do everything. Its not ego. I will do it. Its honor done to Kalabhairava. Surrendering to Kalabhairava means being integrity with Kala. Being authentic with Kala.

Lets enter into today’s subject. Today’s subject is beautiful. Now we are entering into the main Upanishad body. The main body of the Upanishad. I will expand on authenticity through Khatopanishad. So yesterday I was commenting on the verse. The foolish man in whose house a bramhana guest remains with out food, all his hopes and expectations , all his merits gained by the association with the holy by his good words and deeds, all his sons and cattle are destroyed. Sangatham. Sangatham means his all the great things he received by association with holy people , with authentic people, all that is destroyed. If he is not authentic with authentic people coming to his place, if he is not hospitable, if he not showing hospitality. What a high place is given for being hospitable to the authentic people! Why you know? See, authentic beings carry so many powers, just by you taking care of them they will give just like that boons. See this Kunthi. She was just taking care of Durvasa. One day she came to Durvasa, she just took care of him giving food, she was a small girl of 15 or 16, she was very excited , a great Rishi is coming to our house, she was running around, washing his feet, arranging food, she was so sweet with him. Before leaving Durvasa asked, “Oh my daughter! What do you want?”

She says,”What I want? I just enjoyed serving you.”

Then he gives the boon, gives the mantra, if you read this mantra any god will appear in front of you and give you what you want. You will experience that god. It is communion with that god. It is not an ordinary power. Durvasa says you can summon any god and have a child by that Deva. Kunthi asked ,” why do you give me this boon.”

Durvasa says,”It will be useful in your later part of life.”

Such big boon just like that and Durvasa is well known for cursing. But it is recorded, always all Durvasa’s curses turns to be auspicious and all the media gossip Narada does turns out to be auspicious. So many stories you can see in our tradition. The hospitality of Mangayarkarasi to Gnana Sambandar. Just like that he healed Gunpandiyan.

The Pandya king had a hunch back, the bent back. The bent back. Just the hospitality of Mangayarkarasi the queen, immediately he healed the king completely. Sabari just by giving few fruits received enlightenment itself.

All my devotees in the hospitality industry, Oklahama Bhanu, all you should keep this as an ideal. Even in the Adheenams, all our Spiritual Embassies, you should remember nobody, nobody in our Adheenam centers, campuses, should go with out food and the respect. Understand that is the main thing. Receiving them as gods, Athidhi devo bhava, at all our welcome center …… have that Athidhi Devo Bhava board. Even in our Spiritual Embassies. See every center that place where you sit and attend the Satsangh, just at the entrance there will be two feet place. Put a board Athidhi devo bhava. So that you are reminded constantly. In our temples in all welcome desks you should have that Athidhi Devo Bhava displayed theway people should be able to see and this Sloka should be displayed you are able to see. People need not be able to see this sloka but you should be anle to see this sloka and remember. Reminded. This Sloka .

Asa pratikse asmgatam sunrtam cestapurthe putra pasums sarvan Etad vrnkte purusasyalpamdhaso yasyanasnan vasti bramhano grhe

So all the temples note down. Athidhi Devo Bhava , guest is god should be displayed, the way people should see . People who are coming they should be able to see it. That way it should be displayed and this verse it should be displayed, the verse I read now, that Khatopanishad verse, it should be displayed the way you are able to see. Means inside the table. That chapter 1 of the Khatopanishad. 8th verse. This should be reminded continuously. Even all the devotees should take this lesson very sincerely and authentically. So I will move to the next verse.

Now the Rishi of Upanishad, Yama, lord of death starts talking in this verse first time he opens mouth. This is after he had lesson from Mahadeva’s feet. When he was trying to play with Markandeya. So when he was trying to take the life of Markandeya he was integrated but not authentic. Mahadeva’s feet has taught him the lesson of authenticity and he became enlightened. Now he is integrated and authentic, that is why he is teaching the lesson with authenticity to Nachiketha. He realized , he can not be just a dead time keeper. Yama says Oh Bramhana! Revered guest my salutations to you. Salutations to thee. See the power of authenticity. It is more powerful than the devotion. Understand this Markandeya had the deep devotion to Mahadeva. Mahadeva himself appearing and protecting, even then Yama did not do namaskar to Markandeya. He only left him undisturbed and went away. But see here the power of authenticity……. Nachiketha. Can you imagine you go to death and ……… It is like I go to the Bramhachari’s room thinking that he is sleeping and he is working hard and how cheated he

I can see the scene must be very shocking where Yama says , “O Bramhana!”

What a beautiful way of receiving. Understand as I told you yesterday Nachiketha is Kshatriya by birth not Bramhana by birth. He is called a Bramhana means by quality. This is the way Yama is going to behave every one wants to go to his house. Understand when you are establishing yourself in authenticity this is the way Yama has to behave with you. Nobody is bad. Nobody is good. The way you go they respond. If you go with the clearance of violence in your heart, you are going to receive violence. If you go with the clearance of authenticity , you are going to receive authenticity. God!

Yama is receiving. O Bramhana! Revered guest . My salutations to you. My salutations to thee. As thy has remained three nights in my house with out food. There fore choose three boons O Bramhana!

Means you remained three nights with out food here. With out any respect and hospitality . Choose three boons and bless me…… if you don’t have anger or curse towards me.

Tirso ratrir yad avatsir grhe me nasnan bramhan atitthir namasyah Namastestu bramhan; svasti me’stu tasmat prati trin varain vrnisva

Yama chases you, death chases you, you run run run try to hide here there. When I say you try to hide here there, not to only I mean you try to hide in the hospitals , you try to hide in the icu s. Not only physically, even mentally you try to hide in insurances. Anything you think as security in your life all that is the holes in which you are trying to hide from Yama. The simple naked truth which is standing infront of you is insecurity. Any plan you make for security is the hole you make where you think you can hide. The money you store in the bank, the wealth you keep for future and the relationship you build thinking that you will take care of you. I always had complaint from one of my ashramite. In the old age if the kicks me out what will I do? ………………….rabbit hole or rat hole. If you are in Sangha by that time you should be ready to face any insecurity. Ofcourse Sangha will not kick you out that is different. But you should be ready even this insecurity will not have meaning for you. Only then you have lived in Sangha. Anything you think as security understand is the hole in your consciousness. This is the assignment for today. What all holes you have, for you to go and hide. Just like tornado shelters bomb shelters you try to create death shelters. You don’t understand, all death shelters are useless. Maximum delay tactics or imaginary delay tactics.

Find out some body and allot.

After I gave the responsibility I see even kids are very sincerely attending. all kids sit in Vajrasana. Satsang should be heard sitting in Vajrasana and body should be stable like a stone. So from today you guys will practice the achala mudra during Satsang. The hands in Samaana mudra and body in Vajraasana, Achalamudra . Complete stability like a rock. No movement. Freeze the body. So that your whole attention is centered here and you imbibe all the truths. All the death shelters you build in your life , ICU s , hospitals, medical insurances , I am not saying it is wrong. Medical insurances are great. Everything is great but you depending on them is wrong. Having them physically is great but thinking that they will protect you from the death is wrong. Have medical insurance, have health care so that till your karmas are exhausted you are helped to be in the body. Understand. The old age health care should be given to yourself with this attitude. I have to make myself available in this body as long as possible so that every last pattern is exhausted. I don’t need to come back. Just for that let me have medical insurance. Nothing wrong in having insurance but when you think that can delay the happening, something seriously wrong, do not create death shelters in your mind. When you plan for medical care in your old age, have right attitude. I want this to be one of the important lessons for our Graceful Exit Program.

The attitude with which you give your medical care to yourself in the old age is very important. Context makes things right or wrong. You have to give medical care to your body saying , let it be alive for as long as possible . I will make all the available way to keep the body alive so that every single pattern is exhausted. By the time I leave the body I directly jump into the super consciousness without assuming anybody, one more body. This should be the reason for you to give medical care to yourself in the old age. Can anybody in the Adheenam own up responsibility for this graceful exit program? Very authentically you should do it. Now you are committing. You have to honor this commitment with authenticity and integrity.

Make a separate website. It should be a beautiful subject where elders come and learn ideas, techniques, practices, contemplation's and we should create places for the graceful exit like hospices. People who are suffering from fatal diseases, all of them should be provided with medical care , meditation care in the hospice. Not only if they became old, even if they became sick, even if their body is young and they became sick and it is time for them to leave the body, it is time for them to leave the body. You should be able to provide the place for graceful exit. . Making everything available with the right understanding and attitude. Usually you create bomb shelter, death shelter all possible shelters……. When the death chases you. He is the one shelter proof. Jainism has the most thorough , very systematic knowledge of graceful exit. You should follow Jainism as far as graceful exit is concerned. They have very systematic principles and understanding. Evolved through lot of research and development. Tantra has evolved the best way of giving birth. Jainism has evolved best way of Graceful Exit. Each traditions evolved in one science in a very high and concentrated way they worked out. We will have all those best things happening in Bidadi in one campus. Vedic tradition has evolved the best way of educating the beings to live enlightenment. Gurukul System. You try to run here there here there here there but take this shelter proof. No shelter can protect you from him. He catches you by the neck and takes you away. But here because of authenticity Nachiketha goes to death and Yama bows down to him.

Tirso ratrir yad avatsir grhe me nasnan bramhan atitthir namasyah Namastestu bramhan; svasti me’stu tasmat prati trin varain vrnisva

Power of authenticity, you stretch yourself beyond death. Next verse. Now the whole scene is different. Nachiketha says. God! See the first boon he is asking. Now Nachiketha is talking back.

Santa –samkalpah sumanaa yathaa syaad vitha – manyur gautamo maabhi mrtyo Tat-prasrstam maabhivadet pratita, etat trayaanaam prathanan varam vrne

May Gautama my father be freed from anxious though about me . May he lose all anger towards me and be pacified in heart. May he know and welcome me when I am sent back by you. O Death! This is the first of three boons I choose.

It is so sweet even to comment on this verse. Understand ……. Knack of Nachiketha’s mind. First thing he addresses, Gautama . Means highly honored. The way he addresses his father , he tells Yama very clearly, don’t think I am going to give up on my dad because he did this to me. Because Yama knows what ever has happened. He says, ‘May Gautama my father be free from Anxious thoughts. ‘

Understand first he attends to the Mamakara of father, the powerlessness, let that be healed , let he become authentic. Second he heals the Ahankara, he wants the Ahamkara to be healed. May he lose all the ange. Means let him become non-violent. Let his Ahamkara be healed. Third let his anyakara, the purpose for which he sent me be addressed so that he welcomes me when I am going back from you. Again Nachiketha is straight to the subject. First please understand , he knows that his father is a three piece. He wants to take responsibility for all the three piece of his father so that he can live in peace. He says let my father’s Mamakara be healed. Let my father’s Ahamkara be healed.Let my father’s Annyakara be fulfilled.Let him be free from that powerless Mamakara, let him be free from that violent Ahamkara. Let him be fulfilled with the Anyakara of me. God Gautama. Gautama is the word used in our Upanishads to mention some body as His Highness or His Holiness. Revered, that is the right translation word. Gautama is the first Rishi in the Saptha rishis. He is the senior most Rishi in the Saptha Rishis lived in Arunachala. When Devi was asked to Tapas by Mahadeva. He sent her to Gautama.

As per the Bramhanda purana it is Gauthama’s Adheenama where Uma, Parvati was growing doing Tapas, exactly the same area where our Tiruvannamalai Adheenam is . Still Gautama’s Samadhi is there , just opposite , we can see his Jeeva Samadhi. That’s the area his monastery was there. The Gautama established his Monastry and I myself had the darshan of Gautama in that area in my young age.

Means if you take responsibility for some body’s inauthenticity you won’t give up on them. You will not tell see this fellow… complaining about them. If you are complaining about anybody to me, you are not taking responsibility for their inauthenticity. Take Responsibility even for their inauthenticity. The love, the reverence he shows. When you take responsibility for people’s inauthenticity you became ideological family. Understand a family happens only when you take responsibility even for the inauthenticity of the other person. If you take the responsibility for the inauthenticity of your blood relatives , biological family happens. Biological relatives the biological family happens. If you take responsibility for the the inauthenticity of anybody and everybody , the ideological family happens. Anybody wants to create a beautiful family should decide to take the responsibility even for inauthenticity of the other person. All my disciples, I give you one more guruvak. Let you take responsibility for everyone’s inauthenticity in the Sangha. That is the way the Nithyananda Sangha is going to happen. Anybody’s inauthenticity in the Sangha you are responsible. Take the responsibility for anybody’s inauthenticity. That is the way that is the only way Nithyananda Sangha happens. Each word has so much meaning. Gauthama means , revered one. Let my revere father. What a beautifu. All of you know what is biological family. Just yesterday I received a message in facebook.. All of you understand the biological family. But even that is reducing in the society in the modern days. But I want all you guy to evolve as ideological family. Understand even if you are biologically related , if all of you are my disciples or devotees or followers I want you guys to evolve as ideological family. Not just biological family. Being a biological family is an accident. Now eveolve as a biological family. That is the incident. Conscious family.. All mentors listen here you will take responsibility for you students inauthenticity. So when you come to me you will not bring complaints about them , you will bring the difficulties they were having and the solutions you gave, solutions evolved.Ok? so the Gurukul will evolve as ideological family. Ok? Where is the Yes?

Children answer saying Yes.

Swamiji continues…

Let me give one chance to ashramites. How many really authentically with integrity commit to evolve as ideological family? So now all you guys take a vow infront of Kalabhairava. You will not complain about anybody’s inauthenticity raise your hand. Let me see those fellows. You will not complain about anybody’s inauthenticity. You will take responsibility even for their inauthenticity and out of integrity and see to it that even when they have inauthenticity you will see it as the difficulties they are facing and evolve solutions for them and for you and Yama, when you come to me you will talk only…….the Gautama my ashramite, my colleage, revered colleague, my colleague. Kalabhairva record.

And who ever has raised their had I bless you guys and support you guys. With my heart, the energy which is expressing as integrity and authenticity in this body and all you guys know how authentically it is expressed. Let that same energy bless you all and make you all successful in that authenticity. Now who ever has raised their hand they are committed, only them. Not the people who did not raise their hand. Take the responsibility. This is what means following the life style of vedic tradition, Upanishads. May Gautama my father. Can you imagine some fellow out of his anger and arrogance saying you let you die and when you face the death you will say my revered father. You will atleast think, people will think I am a fool. You may think, he exploits me, how can I revere him as a father? He is father because he gave my life. He took away my life so how can he be my father.You will have your own justifications. How you will have your own justifications before you eat Sundal. No you know you are not supposed to eat. But you will have some justification. Like I feel hungry, today its ok. So all the justifications you have to not to take the responsibility for others inauthenticity is called Sundal justification. In future. Sundal is vedic food but when you are eating inauthentically when you are not supposed to eat it is unvedic, Avaidikaa. Okay.

Today I know all over the facebook the Sundal justifications will be there. Whenever you don’t take the responsibilities for other’s inauthenticities , the justifications you give for that is called Sundal Justifications. Sundal Justifications. What a powerful boon Nachiketha is asking. He stands by authenticity even after the victory. Understand many times we use authenticity for the success of certain goal, the moment we achieve that goal , you throw everything into air. Now I achieved my goal, I don’t need to have authenticity and integrity. No he stands, evenr after Yama bows down infront of him and asks him what boon do you want. He might have asked the first thing give me enlightenment or whatever I want. Who knows by the time he asks first boon he may get irritated and take away the remaining two boons. As I said, some body called this attorney and asked

“ Sir how much you charge per hour?”

“100 dollar for three questions”

“Oh! That much?”

“common what is the third question?”

Who knows the three boons might get exhausted just like that.

Better to be careful and ask. Nachiketha first thing he asked for others.

Nachiketha stands for enriching others.Katha Upanishad is the gift of Nachiketha’s being enriching others. Nithya Kriya Yoga , NSP is gift from Kala, Lord of death for my being standing for enriching others. I am redesigning the whole NSP. Of course the technology is same because it came to me as a revealation. Aligning it with Katha Upanishad and for tow and half days for NSP also you will not be given food and water. I am coming up with a new program, the NSP itself in a evolved way. After my integrated authentic realization of death, means facing death, encountering the death I enriched the world with NSP. Same way Nachiketha after encountering the death enriched the world with Khatopanishad. Soon we will have this program two and half days you will not be having food and water. Just exhaling exhaling exhaling. Face death. Have the boons and come back. Four days , four boons. Nachiketha proves his authenticity by asking first boon to enrich his dad who feel s Nachiketha is enemy. Nachiketha wants his days Mamakara to be healed , Ahamkara to be healed, Anyakara to be fulfilled. Beautiful word. He did not give up on his dad even after his victory. The words are beautiful. May Gautama my father be free from anxious thought means he have to be liberated from Mamakara., may he lose all anger means he have to be healed from Ahankara, may he know and welcome me, let his anyakara be fulfilled about me. What a Son! If you can bring sons like Nachiketha go on giving birth or make all the people you have given birth as Nachikethas. Either mould after delivery or mould before delivery but make only Nachikethas. The next verse

If you were in Nachiketha’s place first thing you would have asked give me this this this this this

And then finally take care that my dad is also healed because I have to live with him. You would have only asked let my relationship with the dad be healed. You would not have asked let my dad himself be healed. You would have asked let my relationship with my dad be healed let him go through what he has to go through for his inauthenticity.But here is Nachiketha. God! Hats off to Nachiketha. In the story of Markandeya Yama looks like a villain but here he is the hero. Just once, even if once shiva’s feet touches you, guru’s feet touches you even for kicking , Yama was kicked by Shiva. Even for kicking if Guru’s feet touches you villain becomes hero. But you have to be a real villain like Yama , you have to be integrated in your villain-ness.

What a beautiful truths, I feels these Upanishads are like a beautiful big garden, Jasmine Garden. Jasmine is my favorite so. Jasmine garden. And each of these truths are beautiful big Jasmine flower. Those days in my period Jasmine used to be this had size , Madurai time. We will bring those Jasmines back to life. It used to be the size of rose flower , now-a-days rose flowers. I can also once in a while tell stories, in those days, long long ago . I am not young as you guys think that I know only the modern things. Jasmine used to be huge like a Rose flower. Ye San Jose Madhurai you should have these big jasmine flower plants, all around your temple. Meenakshi likes it. That’s the favourite flower of Meenakshi. Meenakshi was such an embodiment of life. That is why even her flag is Manamatha’s flag. The flag of Matsya, Matsya mudra. Manmatha’s flag. She was really beautiful. All these truths I feel like Jasmine in the garden of Upanishads. Nachiketha did not give up on his father and the world. Because second boon will prove. Not only he did not give up on his father, he did not give up on the world which suffers the same disease his father is suffering. He not only cure his father , he discovered the medicine for the very disease with which his father and the whole humanity is suffering. The next verse will prove that. He did not give up on his father. He took medicine for his father and he asked the science of producing this medicine for the whole world who ever is suffering the same disease as his father. Next boon he is asking to give a technique for a smooth transition into the higher places. And Buddha did not give up on the world and delivered, enriched the world with Dammapada. Budhism is not actually a separate religion. We should know Sikkism, Budhism, Janism are all internal Sampradayas of Hinduism. Vedic Tradition. He did not give up on humanity and enriched the world with Dammapada. Mahaveer did not give up on the world , he enriched the world with Jain suthras.

I commit with the world. I will not give up on you guys, I will continue to enrich the world with my message and Sangha. With the man, message and mission I will continue to enrich the world. Because you learn only by things given through my action. I will not give up on you guys. Through Man, Message and Mission I will continue to enrich. Yama gives the boon. You should know how beautifully he gives the boon. Yama replies, “Through my will..” Let me read out the verse.

Yathaa purasthaad bhavitha pratita auddaalakir aarunir matprastah Sukham raatris sayita vitamanyus tvam dadrsivam mrtyu mukhat pramuktam

God! Actually Yama surpasses the sweetness of Nachiketha. Afterall he is Guru na. I tell you he surpasses the sweetness of Nachiketha because of his authenticity and the lesson he learnt by the sweet tender kick from the Shiva’s feet. Even when he was kicking him he felt the, when Shiva was kicking, when his eyes, Shiva’s eyes the anger wass hown, in his body language the anger was shown. But what was transmitted was the sweet energy and that energy would have put Kala immediately into Maha Samadhi. Into the beautiful Nirvikalpa Samadhi. Making him authentic . so with that authenticity he is pouring his sweetmness when he gives the boon.

Let me read out the translation. Yama replied—

“Through my will Avatalaki Aaruni will know you and be again towards you as before. He will sleep in peace at night . He will be free from wrath when he sees you release from the mouth of death.”

Understand, here he goes step by step. Nachiketha asked first about the fathers Mamakara healing, Ahamkara healing, anyakara fulfilling. Now yama goes in this way. First he gives that his Anyakara will be fulfilled. That is why he says,”He will know you and be again blissful and happy towards you.” Means you have fulfilled his Anyakara. He will realize you have fulfilled his anyakara.

Then second he will sleep in peace means his Ahamkara will sleep, violence is gone, unless your violence is gone you cannot sleep in peace. When I was put in the jail, first thing the jailer asked , “Swamiji, do you want sleeping pills?”

I laughed at him sleeping pills! Why?

He said,”Nobody can sleep peacefully when they are put in Jail especially first time because so much of anger will be there towards everybody who put them in jail. They can’t sleep. “

I laughed at him. I said,”First thing I never sleep whether outside or inside.Second I never have any anger, any violence towards anybody at any moment. Don’t worry. If I want to sleep I can switch off the body and mind in one second. You relax”

The day I came out of the jail the Jailor told me, “you are the first V.I.P prisoner whom I have seen in my 40 years of experience, radiating happiness and bliss, untouched even for a moment by any sorrow or any difficulties, sufferings of prison. Never asked me anything even what is usually provided for the prisoners.”

He was reminding me again and again from the day one , Prisoners are provided with TV Swamiji, shll I provide. I said No.I don’t need. I don’t need any entertainment. Here Kala is beautifully giving the boon

‘He will sleep in peace without dreams in night!’

Means a complete healing of Ahamkara. Understand only if your Ahamkara is completely healed , you will be able to sleep in peace.

Third boon he gives he will be free from the Wrth. Means the powerlessness. Means his Mamakara also will be healed.

Yama gives the same boon. Let his Anyakara be fulfilled, Ahankara be fulfilled and Mamakara be fulfilled.

What a beautiful word you see. He is will sleep in peace without dream. Understand only if your roots of Ahamkara are healed you will be able to sleep in peace at night with out dreams.

And he also make as beautiful word. When he sees you release from the mouth of death means which is a rare happening. Nobody is release from the mouth of crocodile. Once you are caught, you are caught.Nobody is release from the mouth of death, once you are caught you are caught.He is very clear. He will be very happy when he sees you again. What a boon!

Lets see what Nachiketha asks in the Next boon. In the next boon he floors us by his dedication. I tell you atleast I am floored. Every word Nachiketha utters I just fall in love with him again and again and again. I can say I raise in love with hi,. Like every action Gnana Sambandar does, our reverence increases about him Again and again and again.

Every page I turn in his Biography, my reverence for Gnana Sambandhar increases multifolds. Gnana Smbandar has to be worshipped as per the tradition of MaAdhurai Aadheenam. From the day I took responsibility I keep Gnana Smbandhar in my puja and worship. But now I see him , reading his biography . and everyday I do this Puja, he is there in Puja room. When I see him. Go! My reverence increases every day. Every page of his biography I turn my reverence increase multifold. Of course I am reading, re-reading his biography and the verses written by him. Same way by next word s Nachiketha utters, h makes us Floored. His commitment to the world. Not only he is bringing readymade stock medicine to his father. He is bringing the formula for the whole world which suffers from who disease. Because he takes the responsibility for in authenticity. He wants to heal the inauthenticity to the core. Not only in one person to the whole world. Now I commit. Not only I take the responsibility of Inauthenticity due to laziness in Ma Daya’s body, mind. I take responsibility for the whole world suffering any inauthenticity due to their laziness in body and mind. And I will develop the system for people to come out of anything any in authenticity due to their laziness in body and mind anywhere in the world. I will do it this is my commitment. The ashram will see tomorrow the greatest un seen unheard scene of Ma Daya coming to yoga .

Oh as tomorrow morning I will be busy with the ASP. See ASP is more powerful than my clearance. Tomorrow and day after tomorrow two days there is a possibility that she may escape. Go on singing the Tiruppavai . And anyhow after 2 days I will do. I commit tomorrow even if I don’t come for Yoga, I will go and and wake her up. See to it that she comes 5’o clock, then I will continue my classes. So between the class I will take 2 minutes off. I will ask the participants to excuse me for two minutes. I will go and fulfill my commitments and then come back . So I will request all the participant to excuse me for few minutes. I have a commitment with my daughter , ?I will fulfill that and come. I will do it. I wanted all these to be on record. For the world to know how I brought up my kids. So my next generation will also take up the responsibility for the inauthenticity of the seekers. Don’t give up on people. Don’t give up on people. This word should be the ring tome in all our disciples cell phones. Upload this as a ring tone

Don’t give up on you and others.

Don’t give up on you and people

Don’t give up on you and the world

Don’t give up on people.

So, this should be the ringtone constantly ringing.

Let you all achieve , experience, live , express, radiate, share, explore and enrich with eternal bliss, Nithyananda. Thank you.

Description

In these videos the Supreme Pontiff of Hinduism HDH Nithyananda Paramashivam guided delegates into understanding how our thought currents affect each of our energy centers. HDH also gives solutions to the delegates by the method of completion process and breathing exercises to center themselves and recover out of the mental and health issues.

Video and Audio - What Is Your Reality? (Working on Root Chakra)

Video	Audio

Transcript

(00:21) |sadāshiva samārambhām jnānasambandhāchārya madhyamām asmat ācārya paryantām vande guru paramparām ||

(1:06)

I welcome you all with My love and respects.

I welcome all the participants and devotees, disciples sitting with us from around the world in Chit sabha and around the world, sitting in many centres and ashrams. I welcome all of you with My love and respects.

(01:53)

Before starting the program, I also want to sincerely thank all the volunteers, organisers, my very extensions, my ashramites for making this program happen. Why I made a statement ‘my very extensions’? Because, not only I didn't take practice period, even my ashramites did not take that - of course, could not take the practice period for this. Integrity with the time and being authentically available, making the program happen, it’s so sweet of them. They're running to my speed. At least I had a few hours to rest the daytime. They really did not even get that few hours, but made the whole thing available and happen. And all over the world, many volunteers and organisers are working very sincerely for making this program happen. I thank all of you. Now I can see Vancouver Puri also, yes.

All city coordinators were up tilI late night - late last night in IA Grad’s reunion, but slowly I transform all the city coordinators and ashram mates and everybody into Siva Bhutas, Shiva ganas.

Slowly the sleep and food has disappeared from their life, and they honor time, they honor Kalabaivara, just as the life. So beautiful. I'm really happy.

(04:46)

I request all the cities, centers, organisers to make tea available for all the cities. If it is - if somebody feels a little sleepy, they can have a cup of tea. Oh, for many of you it will be daytime. Then, let the Ashram make tea available here with few snacks anytime - see all the participants who are sitting here, anytime you want to - you feel little sleepy, just go and sip a cup of tea. And I also request all the participants all over the world to give me the freedom to cup - sip a cup of tea whenever I want. But now, with integrity and authenticity, I commit to the Kalabhairava and to all of you. I’ll complete this program successfully with integrity and authenticity to the time and the space, quantity and quality, sincerely to all of you. With this commitment to Maha Kalabhairava I begin the program.

(06:39)

This program, Nithya Dhyan Yoga, Life Bliss program. This is the first level program for my message. This is the program through which I wanted to introduce you a new way of living your life.

As you all may be aware, I've developed the message and the methods newly with a complete new understanding. So I request all the participants, first thing listen. Listen. Listen. This program is not like a program you already attended from me or any of our Sangha acharyas, or anywhere with anybody. It is unique just like you, so please listen. I can see the Tusayan, Arizona centre now. Some more centres are joining. Whenever I can see you guys, I’ll announce the names and confirm that I am able to see you. So my first request: let us all to commit to listening. Listening is God. Only through listening the first step for transformation happens. In vedic tradition, the fastest step for transformation is Śravaṇā, means listening. Vedic tradition gives only three steps. All of you need to know, vedic tradition gives only 3 steps for transforming your life to success.

The first step, listening, second step: contemplating or internalizing - Manana. Third step, expressing, radiating, Nididhyasana, enriching. That's all. Śravaṇā - listening, Manana - internalizing, Nididhyasana - enriching. So, first step need to happen in everyone. By you being here, continue to sit in the program. I’ll take this as a commitment from you that you are deciding to listen, am I right? Anybody who's still not decided to listen, please raise your hand. So all of you have decided to listen. I'm not getting the yes of so many people. “Yes!” Whether you are a ashramite or volunteer or full-time volunteer or participant, if you are inside the hall now, you are only a participant. Okay? So, you've decided to listen, am I right? “Yes.” Yes.

(12:06)

This program - not only designed to awaken your seven energy centers - I also awaken your consciousness through which you can express the four fundamental foundations, truths of Jeevan Mukti, Living Enlightenment - that is integrity, authenticity, responsibility, and enriching yours’ and others' lives.

(13:45)

I also commit with you all that I’ll take the program step-by-step, taking all of you along with Me and the understanding, so I will use less technical terms and each item I use, I'll give a complete, definite definitions, so that you are able to travel with Me in this journey of knowledge, transformation. Anywhere, any technical term I utter, if I'm not able to make you understand to your level, please raise your hand so that I support you and assist you to travel with Me in this journey of knowledge and transformation. Any one technical term you miss, first thing will happen, you will lose interest for the further travel. You will be stuck in confusion which is really waste of resources, like your time, your energy, and everything. So, as this is the first level program, I commit with you all, I’ll use very less number of technical terms and give you a definite definitions of each technical term. You are given the freedom to record it in any way you want, but you cannot be reusing it like uploading it in the internet or any other broadcasting way. You can record for your own personal use - other than the Bidadi. Other than the people who are sitting in this hall, all the centres can record for your personal use, means the centres’ personal use. You cannot upload it in any public broadcasting methods, either Facebook, internet, or in anything.

(17:13)

This program is all about awakening your seven energy points. There are seven energy points in your body, responsible for seven thought currents of your being.

Can you project? Yes. Now all of you are seeing the seven energy centers. In Sanskrit, we call it chakras. Each of the energy center is the center for a thought current. You have seven thought currents. Each thought current is responsible for one center and each center is responsible for one thought current.

It means if that thought current is clean, alive, authentic, that center is alive, expanding and enriching. If the thought current is corrupt, that center also shrinks and collapses.

These seven energy points in your body, as per the yogic tradition and as per my own experience, play a very vital role in your life - all the major things related to your life: your diseases, the way you think, why you think the way you think, why you behave the way you behave, your emotions, your pains, your joys, your understandings about the world, your understanding about yourself and everything unsaid and said by Me.

These are the seven chakras through which you perceive the world, you perceive yourself.

(21:23)

The each energy center is located in your body in particular place, but it is almost - not exactly that place, space, near that area. First center - the root center - it is near the root of your spine but for every individual it is little different. It is not - I can't say one point, around that area. For somebody it’ll be little left, for somebody it is a little right, for somebody it is little below but around that area. Around the root of the spine, the root center exists and just two inch above, in the spleen area, the Swadhisthana Chakra, the being center is located. Third, on your navel, the Manipuraka, the navel center is located. Center of the heart, the center of the heart area, the heart’s chakra, the heart center is located. Center of the throat, the throat center. Center of the eyebrows, brow center, Agna Chakra. The top of your crown, the crown center, Sahasraara Chakra.

I am not using the Sanskrit words more so that the new participants will not be overwhelmed. These are the seven centers corresponding to seven different thought currents.

For example, the moment lust thought current is alive in you, vibrant in you, you will feel your root center is active, ready to receive or give. The moment fear thought current is alive in you, the spleen center, Swadishtana, being center, is ready to take decisions, its active, fully alive. And the moment the worrying thought current is alive in you, the Manipuraka, the navel center is alive. So each of these thought currents makes that center alive. Each of these centers are major energy points through which the entire energy in your system is flowing. Whenever you lack integrity, authenticity and responsibility and enriching, you will experience the hangover of low energy or low-frequency emotions like anger, attachment to your fantasy or fear, or worrying, attention need, jealousy, ego, dissatisfaction, frustration. Whenever you have the hangover of low-frequency, low-energy emotions, these major energy points shrink or collapse.

Please understand, root center vibrates with desire and pattern of greed, energy - it is a energy thought current, the thought current of desire; being center, thought current of fear; navel center, thought current of worrying, thought; heart center, thought current of love, attention need; throat center, thought current of jealousy, comparison; brow center, thought current of ego, the alternative identity projection, then what exists is ego. When you are not easily going with life, it is ego. Either it is easy-going or e-going. And, crown center is the thought current for dissatisfaction and frustration. These are the seven major energy points with the seven major thought currents.

(28:46)

Neha, you can - any of you are feeling sleepy, tea is ready. Go and sip the cup of tea and sit. If you can't manage with tea also, then leave the hall, so that you are in integrity with the oath you have taken. Whenever you have the hangover of low frequency or low-energy emotions in you, the major energy points will shrink or collapse. That is what leads you to the state of being a disease with you and your body.

On the other hand, whenever you live with integrity, authenticity, responsibility, and enriching, you will experience high frequency or high-energy emotions like living with reality without conflict, having the courage and breaking the fear patterns, living without worries, expressing pure love uniqueness, and flowing with the life and gratitude towards everything happening in your life. When such high-frequency emotions flow in you, your energy centers expand, leaving you experiencing and expressing more and more vitality, health and life energy which we call as Kundalini Shakti.

Understand, the expansion of high energy is what I call Kundalini Shakti in Sanskrit. I am introducing a word ‘Kundalini ‘Shakti’, means inner potential energy - the ultimate bioenergy, the ultimate possible bioenergy which is in you but yet to be awakened is Kundalini Shakti.

We will work step by step on each of these seven chakras. Today and tomorrow, I'll give you the practical tools and processes. The processes only, I call as kriyas. I'm introducing one more technical term, ‘kriya’ means a process to raise the potential energy in you which will awaken each one of your energy centers and the inner potential energy. The innate dormant energy that is lying inside you, waiting to be used is Kundalini.

(33:16)

I'll begin explaining the first center, root center.

This root center thought current is desire and it is blocked when you live in fantasy, not connected to the reality. What is reality? First understand - and I wanted to remind you, listening. You can pen down later on and I’ve also given you the freedom to electronically store but not transmit. The people in this hall also listen, of course the people in the Chit sabha are not allowed to electronically store also, but listen, store consciously.

What is reality? Understand, you have thoughts, words happening inside you and you make it happen outside you also. When you're unconscious, even the words happening outside is not in your control. If you are conscious, even the words happening inside will be in your control. The words happening outside you and inside you - both put together is your reality.

Please understand, the thoughts and words happening inside you and outside you, both put together is reality. The thoughts and words happening inside you is called inner reality, outside you is called outer reality. Let me repeat once more to support you in listening. The thoughts and words happening inside you is inner reality; the words and thoughts happening outside you is outer reality. The outer reality is the results you produce in your life. So, your outer reality is the results you produce in your life. It is the actions you take outside you, the actions you take while responding to external situations of your life and actions you take while interacting with other people in your life. Your outer reality includes words and thoughts you express outside you. Your - please understand, I'm describing the outer reality and now the inner reality.

The inner reality is the words and thoughts you experience and express inside you. Your inner reality is the experience you carry about your outer reality. It is unfortunate, human beings experience inner reality after the outer reality. It is guided by the outer reality. That is why you exist as a matter, slave. But if your inner reality is consciously created, it will make outer reality happen.

Whenever there is a mismatch of your inner and outer reality, you are no more living life in reality. You are living in fantasy and then the energy in your Muladhara Chakra is blocked.

Understand, the words and thoughts you create inside you is inner reality and the thoughts and words you create outside you is outer reality. When there is a mismatch between these two, you live in fantasy. You live in fantasy. The root center collapses. Unfortunately, almost 99% of your life you spend in fantasy. There is almost always a constant mismatch in your inner and outer realities. Why? Why is there always a mismatch in your inner and outer realities? Because your inner reality is guided by the outer reality. Whenever your inner reality guides the outer reality, even if there is a period of mismatch, it will be excitement and inspiration. When the outer guides the inner, the mismatch will be perspiration. When, the inner guides outer, even if there is a mismatch, it will be an inspiration. When the inner guides outer, it will be excitement; when the outer guides inner, it’ll be exhausting. Why - why is there always a mismatch in your inner and outer realities? Because, almost all human beings miss the fundamental foundation required to live life-integrity. May I throw the attention of Greensborough Center. Please do not waste time by penning down. I request all the centers to listen. Listening is the first right thing so I request listening. Later on you can pen down.

(42:31)

Now I'm introducing the first truth, sacred secret, tattwa, integrity. In Sanskrit, we call it Satya. Integrity means you fulfilling the word and thought you give it to yourself and to others and experiencing a state of completion, Purnatva. You fulfilling the word and the thought you give it to yourself and others and experiencing a state of completion, Purnatva, with yourself and life is integrity.

Please understand. You fulfilling the word and the thought you give it to yourself and others and experiencing a state of completion with yourself and with life is integrity.

Whenever you have thoughts and utter words inside you which you do not honor and fulfill, you will also utter words outside you which you will not honor and fulfill.

Please understand, for example, whenever you give a word to yourself, a thought to yourself and do not honor, you will feel the unfulfillment, the lack of integrity. You will feel low self confidence or no self confidence. Each time you're out of integrity either inside you or outside you, you will not be connected with the reality of your life and that is suffering. Not connected to the reality of life means you go on take decisions with wrong data, wrong input, wrong informations. If you know the data, there is a valley in front of you, you can take the decision whether to get down or avoid. But if you have wrong input, in front of you it's a plain ground, and you take the decision to walk ahead, dangerous. Walking, living the life without being in reality is taking decisions with, or out of wrong input.

Please get back to listening, Śravaṇā. All the conflicts you experience in your life, whether your relationships, career, health, any aspect of your life, if you look, you will see that you're living in a condition of lack of integrity. In those aspects of your life, you are living with a hole called incompletion in those aspects of your life. In all the conflicts you experience in your life you have that hole, ‘H O L E’. When you restore integrity, you restore completion, Purnatva, fulfilment in all relationships of your life, starting with yourself, then other people in your life and also with various situations and dimensions of your life. Please understand. Please listen.

(48:43)

Whenever you give a word to yourself and do not honor, you lose confidence on yourself. Whenever you give a word to others and do not honor, the other person loses confidence on yourself. You or the other person losing confidence on you, you losing confidence on you, other person losing confidence on you - both makes you live out of reality.

Life happens to you only when you have confidence on yourself and others have confidence on you. For example, you gave a word to yourself, I will do yoga everyday or meditation everyday, kriya everyday, and you do not fulfill it. I tell you, you will lose confidence on yourself and you will stop trying new, new things. The day you stop trying new, new things in your life, you are dead, waiting to be buried. I tell you guys and I commit with you guys, till I leave the body, I’ll go on be trying new, new things; even while I leave the body, I'll be trying it in a new way. That is life.

When you lose your self confidence, you lose the courage to try new things in your life - new things in your life. When others lose confidence over you, they stop adding power to your life.

Please understand, your life happens to you through others. Your mother makes you a child, your child makes you a mother, your boss makes you a employee, your employee makes boss happen in you. Your brother makes a brother or sister happen in you. Your student make teacher happen in you. Your teacher makes student happen in you. So your life happens to you from others.Your life happens to you through others. When others lose confidence over you, through those persons, life does not happen to anymore. If your life is made out of ten persons happening in you, please understand, if ten persons make major chunk of your life, in the ten if five lose confidence over you because of your lack of integrity, fifty percent of your life stops happening to you. What is enlightenment? The most happening life is enlightened life.

Understand, let your life be most happening life. That is what I call life of success Jeevan Mukthi is the life of the most happening. Even if a jivanmukta is in a solitude, he is not in loneliness - so much is happening in him.

Restoring your integrity heals, awakens, energises your root center. What do I mean by the word restoring your integrity? Restore completions to all relationships of your life starting with yourself, then other people in your life by bringing integrity. It means, all the words you have given to yourself, either fulfill them or complete them. Even if you tell yourself, ‘I have given these words to me but I will not be able to fulfill it’, even that is a completion, you are in integrity.

Understand, if you give a word to somebody, tomorrow you will come for dinner. If you are alive, you have to be there. That is integrity.

If you are dropping dead, before that, inform him that I’m dropping dead, I will not be able to come for the dinner. That is integrity. That is integrity.

Let us restore integrity with ourselves and with others. I tell you, last ten days, I feel I have become new energy. Even an incarnation feels enriched by integrity and authenticity visibly. I was always established in authenticity, but when I made that radiate in every moment of my life including honoring time and everything, I can see the way it - it enriches me and people around me. Whole ashram has become healthy; whole sangha has become energetic. I really feel that 1212, 2012 explosion is happening. Then understand how much transformation you can have when your relationship with yourself and others and with whole life is complete and whole, ‘W H O L E’, not hole, ‘H O L E’ - with ‘W’. You are in whole, Purnatva, and your root center is fully alive. Kundalini in your root center is overflowing. Being in integrity in your relationship with yourself and others and with life continuously keeps your root center active, throbbing, vibrant, alive.

I'll give you a straight method to work on the root center. The knots that affects the root center, let us untie them, let’s liberate your root center. First, look into the relationship you share with yourself. Identify and write down the words and thoughts you use internally to describe yourself. Identify and write down the thoughts and words you use internally to describe yourself. Identify and write down the thoughts and words you use externally to share with others about yourself.

May I request the volunteers to distribute the exercise sheet? I’ll be requesting even the volunteers, after you distribute the exercise sheet, sit and do the work, do the exercise. You guys can also be participants. We don't need much volunteering. Ma, can you organize for pens?

(1:00:50)

First, look into the relationship you share with yourself. Identify and write down the thoughts and words you use internally to describe yourself. Identify and write down the thoughts and words you use externally to share with others about yourself. Identify if there is a mismatch between these two and write that down in your notebook.

Second, look into the relationship you share with your mother. Identify and write down the thoughts and words you use inside you and describe your mother. Identify and write down the thoughts and words you use externally to share with others. This includes even your own mother about your mother. Identify if there is a - any mismatch between these two and write down that in your notebook.

Third, look into the relationships you share with your father. Identify and write down the thoughts and words you use internally to describe your father. Identify and write down the thoughts and words you use externally to share with others. This includes even your father about your father. Identify if there is any mismatch between these two and write that down in your notebook.

Please do the homework. You have eleven minutes to complete the homework. I think eleven minutes over. Eleven, I think 9:45, we started and it is fifty seven, eleven minutes over. Still how many of you are writing? Please raise your hand. Oh, I'll give you few more minutes. If so many of you are writing, I'll give you few more minutes, five more minutes. Alright if so many of you are writing, ten more minutes but finish it. When you go back home after the program today, you will do completion with yourself. It is called Swapurnatva Kriya, means completion with yourself, process of completion with yourself.

First sit with yourself in front of a mirror and no disturbances around you. Understand that the person in the mirror is the incomplete half of you. So when you complete with the person in the mirror, you restore completion to the person in the mirror and with the person inside you as well. Sit in a comfortable position facing the mirror. Connect with the person in the mirror; look directly into the eyes of the person in the mirror. Contemplate on incidents, situations in your life where you experienced low-level energy emotions such as anger, guilt, frustration, agitation with yourself, incompletion in some form from those incidents, situations in the present moment. Now take the responsibility for liberating yourself from this incompletion that you kept alive for yourself. Look in and identify all the thoughts you have and words you utter about yourself inside you and outside you which you are not honoring. Relive incidents and situations where you experienced conflict with yourself and talk aloud with the person in the mirror. Please understand that's the main thing. Talk aloud with the person in the mirror. Repeat reliving the incidents, situations and continue talking again and again till you experience being free from low-level emotions inside you. It is nothing but talking to yourself, seeing your reflection on the mirror. Restoring integrity by making a commitment to honor every word you utter about yourself internally and externally, clear?

After the Swapurnatva Kriya, you will do the Purnatva with others, Purnatva first level, completion in the first level, means if you are experiencing any conflict in any relationship like a mother or father, be very clear, you lack integrity there. Examine what all the words and thoughts you gave it to her and you did not fulfill. Sit face to face with - with her. Share with her and tell her what all the words you give her and what all you are going to fulfil and what all you will not be able to fulfil. At least free her and yourself from your commitments. Even that is completion. And commit with her with integrity. You will honor from now onwards every thought and word you give it to her. So, restore integrity with mother, restore integrity with father, restore integrity with all the major relationships of your life like spouse, brother, sister, and your friends. Because you need to do this as a homework, we will give you the print out of these instructions,Swapurnatva Kriya and completion with your relations.

(1:08:08)

Now, I'm going to give you one more kriya for you to bring integrity with yourself and to others by supporting you with Kundalini Awakening. Ready for the kriya? Sit on your knees, sit on the vajrasana, or if you can't sit on the vajrasana, padmasana, means locking the legs. If that is also not possible, ardha padmasana, half lock. This is way, it is off lock and this is full lock. We'll project the photograph now. Please project the photograph. This is padmasana. Just lock your legs. Close the eyes, relax the whole body.

Now, extend the tongue outside, outside the mouth and roll the sides of the tongue up so that it forms a tube. Inhale slowly through that tube made of your tongue. At the end of inhalation, roll the tongue in and close the mouth and exhale slowly through the nose. Inhale through the tube made of your tongue. Once you finish inhaling, roll the tongue inside and exhale slowly through the nose. Do this continuously for next few minutes, till I give the instruction for next step. It is bhastrika; continue to sit in padmasana or vajrasana. Inhale slowly through the nostrils and fill the abdomen completely. Exhale quickly and forcefully through the nose by contracting the abdominal muscles towards the spine. Let me show you. Inhale slowly through the nostrils and fill the abdomen completely and exhale quickly and forcefully. Inhale, fill the abdomen completely, exhale quickly and forcefully like - by pulling the contracting abdominal muscles towards the spine; then again inhale slowly through the nostrils and fill the abdomen completely, okay? Please close your eyes and do this continuously for few more minutes. Relax. This process, kriya, awakens non-mechanical parts of your brain to help you in integrity with yourself and others. Now, forty five minute break for breakfast. For some countries breakfast, some countries lunch, some countries tea, and in Bidadi it's a tea break, am I right? Snacks, tea and snacks, so I can say tea, breakfast, snack, lunch, dinner break. Wow. This is the real meaning of the word Jagat Guru, the Guru of the world. When He teaches, literally the world sits in front of Him. Alright, forty five minutes break means 11:26 pm Indian Standard Time. You calculate your time, 11:26 pm Indian Standard Time, you will be here. Let's gather for next session. Thank you.

(1:13:50)

Video and Audio - Root Centre Collapses When Realities Don't Match || NDY

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[00:19] Whenever you have the hangover of low frequency, or low energy emotions in you, the major energy points will shrink or collapse. That is what leads you to the state of being a disease with you and your body. On the other hand, whenever you live with integrity, authenticity, responsibility, and enriching, you will experience high frequency or high energy emotions like living with reality without conflict, having the courage and breaking the fear patterns, living without worries, expressing pure love, uniqueness, and flowing with the life, and gratitude towards everything happening in your life. When such high frequency, emotions flow in you, your energy centres expand, leaving you experiencing and expressing more and more vitality, health and life energy, which we call as Kundalini shakti.

[02:18] Understand, the expansion of high energy is what I call ‘Kundalini shakti’, in sanskrit. I’m introducing a word, Kundalini shakti; means - inner potential energy, the ultimate bioenergy. The ultimate possible bioenergy which is in you but yet to be awakened, is Kundalini shakti. We will work step-by-step on each of these chakras today and tomorrow. I will give you the practical tools and processes, the processes only I call as kriyas. I’m introducing one more technical term, ‘kriya’ means a process to raise the potential energy in you, which will awaken each one of your energy centres and the inner potential energy. The innate dormant life energy that is lying inside you, waiting to be used, is Kundalini.

[04:24] I’ll begin explaining the first centre, root centre. This root centre thought current is desire and it is blocked when you live in fantasy, not connected to the reality. What is reality? First understand, and I wanted to remind you - listening. What is reality? Understand, you have thoughts, words, happening inside you and you make it happen outside you also. When you are unconscious, even the words happening outside is not in your control. If you are conscious, even the words happening inside will be in your control.

[06:06] The words happening outside you and inside you, both put together is your reality. Please understand, the thoughts and words happening inside you and outside you, both put together is reality. The thoughts and words happening inside you is called inner reality, outside you is called outer reality. Let Me repeat once more, to support you in listening. The thoughts and words happening inside you is inner reality, words and thoughts happening outside you is outer reality. The outer reality is the results you produce in your life. Your outer reality is the results you produce in your life. It is the actions you take outside you - the actions you take while responding to external situations of your life, and actions you take while interacting with other people in your life. Your outer reality includes words and thoughts you express outside you. Your, please understand, I am describing the outer reality.

[08:18] And, now the inner reality. The inner reality is the words and thoughts you experience and express inside you. Your inner reality is the experience you carry about your outer reality.4 It is unfortunate, human beings experience inner reality after the outer reality, it is guided by the outer reality. That is why we exist as a matter, slave. But, if your inner reality is consciously created, it will make outer reality happen.

[09:23] Whenever there is a mismatch of your inner and outer reality, you are no more living life in reality, you are living in fantasy, and then the energy in your mooladhara chakra is blocked. Understand, the thoughts and words you create inside you is inner reality. And the thoughts and the words you create outside you is outer reality. When there’s a mismatch between these two, you live in fantasy, you live in fantasy. The root centre collapses. [10:26]

Unfortunately, almost 99% of your life you spend in fantasy. There’s almost always a constant mismatch in your inner and outer realities. Why? Why is there always a mismatch in your inner and outer realities? Because your inner reality is guided by the outer reality. Whenever your inner reality guides the outer reality, even if there is a period of mismatch, it’ll be excitement and inspiration. When the outer guides the inner, the mismatch will be perspiration. When the inner guides outer, even if there’s mismatch it’ll be an inspiration. When the inner guides outer, it’ll be excitement. When the outer guides inner, it will be exhausting. [12:00]

Why, why is there always a mismatch in your inner and outer realities? Because almost all human beings miss the fundamental foundation required to live life - integrity. Now I’m introducing the first truth, sacred secret, tattva, integrity. In Sanskrit we call it Satya. Integrity means you fulfilling the word and thought you give it to yourself and to others, and experiencing a state of completion, purnatva. You fulfilling the word and the thought you give it to yourself and to others, and experiencing a state of completion, purnatva, with yourself and with life is integrity.

[13:45] Please understand, you fulfilling the word and the thought you gave it to yourself and to others, and experiencing a state of completion with yourself and with life, is integrity. Whenever you have thoughts and utter words inside you which you do not honour and fulfill, you will also utter words outside you which you will not honour and fulfill. Please understand, for example, whenever you give a word to yourself, a thought to yourself, and do not honour, you will feel the unfulfillment, the lack of integrity. You will feel low self-confidence or no self-confidence.

[15:26] Each time, you are out of integrity, either inside you or outside you, you will not be connected with the reality of your life and that is suffering. Not connected to the reality of life means you go on take decisions with wrong data, wrong input, wrong informations. If you know the data, there is a valley in front of you, you can take the decision whether to get down or avoid. But if you have wrong input, in front of you it’s a plain ground and you take the decision to walk ahead. Dangerous. Walking, living the life without being in reality is taking decisions with, or out of wrong input. Shravanna

[17:00] All the conflicts you experience in your life, whether your relationships, career, health, any aspect of your life, if you look you will see that you’re living in a condition of lack of integrity in those aspects of your life. You are living with a hole called ‘incompletion’ in those aspects of your life. In all the conflicts you experience in your life, you have that hole. H-O-L-E. When you restore integrity, you restore completion, purnatva, fulfillment, in all relationships in your life, starting with yourself, then other people in your life, and also with various situations and dimensions of your life. Please understand. [18:18]

Video and Audio - When you STOP Trying New Things You Are Dead || NDY

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(00:15)

Please listen, whenever you give a word to yourself and do not honour, you lose confidence on yourself. Whenever you give a word to others and do not honour, the other person loses confidence on yourself. You or the other person, losing confidence on you. You losing confidence on you, other person losing confidence on you, both makes you live out of reality.

(01:16)

Life happens to you only when you have confidence on yourself and others have confidence on you. For example, you gave a word to yourself, "I will do yoga everyday, or meditation everyday, kriya everyday," and you do not fulfill it, I tell you - you will lose confidence on yourself, and you will stop trying new, new things. The day you stop trying new, new things in your life, you are dead, waiting to be buried.

(02:07)

I tell you guys, and I commit with you guys, till I leave the body, I will go on be trying new, new things; even while I leave the body I will be trying it in a new way. That is life.

(02:30)

When you lose your self-confidence, you lose the courage to try new things in your life - new things in your life.

(03:10)

When others lose confidence over you, they stop adding power to your life. Please understand, your life happens to you through others. Your mother makes you a child. Your child makes you a mother. Your boss makes you employee, your employee makes boss happen in you. Your brother makes a brother or sister happen in you. Your student make teacher happen in you. Your teacher makes student happen in you. So your life happens to you from others. Your life happens to you through others. When others lose confidence over you, through those persons life does not happen to you anymore. If your life is made out of 10 persons happening in you - please understand, if 10 persons make major chunk of your life, in that 10, if 5 lose confidence over you because of your lack of integrity, 50% of your life stops happening to you.

(04:58)

What is Enlightenment? The most happening life is Enlightened life. Understand. Let your life be most happening life. That is what I call life of success. Jeevan Mukthi is a life of the most happening. Even if a Jeevan Muktha is in a solitude, He is not in loneliness. So much is happening in Him.

(05:56)

Restoring your integrity heals, awakens, energizes your root centre. What do I mean by the word ‘restoring your integrity’? Restore completion to all relationships of your life, starting with yourself, then other people in your life by bringing integrity. It means, all the words you have given to yourself - either fulfill them or complete them. Even if you tell yourself, "I have given these words to me, but I will not be able to fulfill it," even that is a completion. You are in integrity.

(07:11)

Understand. If you give a word to somebody - tomorrow you will come for dinner; if you are alive, you have to be there. That is integrity. If you are dropping dead, before that, inform him that, "I am dropping dead, I will not be able to come for the dinner." That is integrity - that is integrity. Let us restore integrity with ourself and with others.

(08:04)

I tell you, last 10 days I feel I have become new energy - even an incarnation feels enriched by integrity and authenticity, visibly. I was always established in authenticity but when I made that radiate in every moment of my life, including honouring time and everything, I can see the way it enriches Me and people around Me. Whole ashram has become healthy. Whole sangha has become energetic. I really feel the 12-12-2012 explosion is happening.

(09:18)

Then understand how much transformation you can have. When your relationship with yourself and others and with whole life is complete and whole 'W-H-O-L-E', not hole, 'H-O-L-E'. With the ‘W’, you are in whole - purnatva and your root center is fully alive; Kundalini in your root centre is overflowing. Being in integrity in your relationship with yourself and others and with life continuously keeps your root center active, throbbing, vibrant, alive. (10:35)

Video and Audio - Process and Kriya to Liberate the Root Center || NDY

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yourself, identify and write down the thoughts and words you use internally to describe yourself. Identify and write down the thoughts and words you use externally to share with others about yourself. Identify if there's a mismatch between these two. And write that down in your notebook. Second, look into the relationship you share with your mother. Identify and write down the thoughts and words you use inside you and describe your mother.

(02:12) Identify the thoughts and words you use externally to share with others. This includes even your own mother, about your mother. Identify if there is a - any mismatch between these two and write down that in your notebook. Third, look into the relationships you share with your father. Identify and write down the thoughts and words, you use internally to describe your father. Identify and write down, the thoughts and words you use externally to share with others. This includes even your father. About your father. Identify if there's any mismatch between these two and write that down in your notebook.

(03:10) (Music on) Will start the session now.

(03:18) Please understand, when you go back home after the program today, you will do completion with yourself. It is called Swapoornatwa Kriya. Means - Completion with yourself, process of completion with yourself. First, sit with yourself in front of a mirror, and no disturbances around you. Understand, that the person in the mirror is the incomplete half of you. So, when you complete with the person in the mirror, you restore completion to the person in the mirror. And with the person inside you as well.

(04:17) Sit in a comfortable position, facing the mirror, connect with the person in the mirror, look directly into the eyes of the person in the mirror; contemplate on incidents, situations in your life, where you experience low level energy emotions, such as anger, guilt, frustration with yourself, incompletion in some form. From those incidents, situations in the present moment. Now take the responsibility for liberating yourself, from this incompletion. That your kept alive for yourself.

(05:02) Look in and identify all the thoughts you have and words you uttered about yourself inside you and outside of you, which you are not honoring. Relieve incidents and situations where, you experience conflicts with yourself and talk aloud with the person in the mirror. Please understand, that is the main thing. Talk aloud, with the person in the mirror. Repeat, reliving the incidents, situations, and continue talking again and again, till you experience being free, from lower level emotions inside you.

(05:52) It is nothing but talking to yourself, seeing your reflection on the mirror. Restore integrity by making a commitment honor, every word you utter about yourself internally and externally. Clear? After the Swapoornatwa Kryia, you will do the Poornatwa with others. Poornatwa first level. Completion in the first level… Means, if you are experiencing any conflict in any relationship, like a mother or father. Be very clear, you lack integrity there. Examine, what all the words and thoughts you gave it to her and you did not fulfill.

(06:56) Sit face to face with her, share with her, and tell her, what all the words you gave her and what are you going to fulfill and what all you will not be able to fulfill. At least free her and yourself from your commitments, even that is completion. And commit with her with integrity, you will honors from now, every thought and word you give it to her. So, restore integrity with mother, restore integrity with father... Restore integrity, with all the major relationships of your life. Like spouse, brother, sister and your friends.

(07:55) Because, you need to do this as a home work, we will give you the print out of this instruction. Swapoornatwa Kriya and completion with your relations. Now, I am going to give you one more Kriya, for you to bring integrity with yourself and to others. By supporting you with Kundalini awakening. Ready for the Kriya?

(08:36) Sit on your knees, sit on Vajrasana, or if you can't sit in the Vajrasana, padmasana. Means, locking the leg. If that is also not possible, Ardha padmasana, half lock. This is way half lock and this is full lock. We will project the photograph now. Please project the photograph. This is Padmasana... Just lock your legs... Close the eyes, relax the whole body… Now, extend the tongue outside. Outside the mouth and roll the sides of the tongue up. So that it forms a tube, inhale slowly through that tube made of your tongue.

(10:10) At the end of inhalation, roll the tongue in and close the mouth. And exhale slowly through the nose. Inhale through the tube made of your tongue, once you finish inhaling, roll the tongue inside and exhale slowly through the nose. Do this continuously for next few minutes.

(10:54) Now, let's move to the next step. It is Bhastrika. Continue to sit in Padmasana or Vajrasana, inhale slowly through the nostrils and fill the abdomen completely, exhale quickly and forcefully through the nose, by contracting the abdominal muscles towards the spine. Let Me show you. Inhale slowly through the nostrils and feel the abdomen completely and exhale quickly and forcefully.

(11:36) Inhale, feel the abdomen completely, exhale quickly and forcefully, like (demonstrating). By pulling the contracted abdominal muscles towards the spine. Then again inhale, slowly through the nostrils and feel the abdomen completely. Ok? Please close your eyes and do this continuously for few more minutes. Close your eyes and do this.

(12:30) Process in progress

(12:36) Relax.

(12:47) Relax.

(12:57) This process, Kryia, awakens non-mechanical parts of your brain, to help you in integrity with yourself and others. Let’s gather for next session. Thank you. (13:15)

Video and Audio - Go Beyond Fear (Working on the Being Chakra)

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(00:32)

Now we will work on the thought current of fear. The Being center. It really feels so nice. Now you know Kalabhairava is alive, living. Time is Kalabhairava hmm. So, everybody is ready? We will move to the next session. We will work on the being center, the thought current of fear. When there is a constant hangover of fear and insecurity inside you, your Swadhisthana, your Being Center collapses. Please understand. Inauthenticity with your being is responsible for the hangover of fear. Please understand this word, "inauthenticity with your being" means if your being is not integrated authentically, hangover of fear remains in you. What is fear you know? Whenever you utter a world to yourself, the incomplete part of you which is sitting inside you, making fun of you, mockery of you is fear. There is a big chunk of you, incomplete you, which does not have a confidence over any word you utter to you, because many time you failed, you were out of integrity with you. All of you understand. Listen. Because many time you were out of integrity with you one chunk of you does not believe you, does not trust you. So whenever you make any word, any plan, that part makes fun of you, mocks at you. That mockery is fear. That mockery is hangover of fear. How many of you are able to immediately vibrate with this truth?

(04:03)

Great. If you are able to cognize with this statement, you got it. You just got it. Inauthentic with your integrity. I wanted you to understand, in the last session I used the word "out of integrity". Now I am using the word "inauthentic with your integrity". What's the difference? Out of integrity - means not honouring the words and thoughts you gave it to yourself and others. Inauthentic with integrity - means honouring the words and thoughts you give it to you and others but doing it in a very limited way. You can always say I will work one hour per day and be very integrated with it but you are not authentic with your integrity. Understand. Authentic with your integrity means authentically stretching. What for integrity is brought in your life? To increase livability, livability, life. But if you are not making the livability happen in your life using integrity as a tool, you are not authentic to it. I will give you the example. I have seen some of the Brahmacharis, very integrated to coming for morning yoga, including Me but not authentic, means they don't do it intensely. They only commit for coming, 😊 they are not committing for doing. What for the integrity lesson? To enrich your life. When you are inauthentic with your integrity means you follow the integrity to the letter but not the spirit. The fear hangover settles in your system.

(07:08)

Each time you utter the words without being authentic to your possibility, you encourage the hangover of fear pattern in you. I can also be very integrated by not committing to this night program. It would have been a high integrity, no problem. I can say, “No I am already working for whole day, what is there, come on leave it. I will do only day time program.” That can be integrity but that will not be authenticity. Authentic to My integrity. What for integrity is brought into My life? To stretch Me, to expand the livability, life. If I don't commit to this night program and retain My integrity that'll only be just following the integrity to the letter, not to the spirit. But I stretch Myself, commit which I think I cannot; but even with that I honour My integrity is following, living the integrity with the spirit. I tell you, go on committing with things which you think you cannot do. And go on breaking the hangover you carry in your heart you can't make it. That is the only way you will stretch beyond fear. Please listen. Go on committing which you think you can't complete, you can't fulfill, but go on honour it with integrity. It's a lifestyle but the moment you decide to do it, it will become your style. The moment you decide ‘I am going to do it’... nobody who lives around Me even in their nightmares would have imagined suddenly one day I will declare 😊 I am going to keep up with integrity with the time and do it. Because everybody knows I live out of time. I just live in a different space. They would have never imagined I will fit Myself so beautifully with the watch of one country. Because I fit Myself with the watch of the Cosmos, they thought I will not be able to fit; but I decided, no.

(11:28)

The initial level of authenticity, peak of integrity and beginning of authenticity that is what is the way to open the being center. Peak of integrity, beginning of authenticity means integrity to the letter and spirit is opening the way to awaken Kundalini energy in your being center. Each time you utter a word and do not honour and fulfill them you are leaving incomplete space in you. All that incomplete space gathers as a chunk and keeps a deep insecurity about your existence to you. I can give you hundred example. If you have committed... I will again give you the example of this - yoga or kriya or puja. If you have committed and did not honour, when you commit to a job you will have that same incompletion expressing as a insecurity saying “Why are you taking this job, you think you will be able to win it? You think you will be able to be successful?” That is why I tell you, think consciously, speak consciously, utter authentic words. Utter, utterly authentic words and honour them with integrity. If you are not honouring even a simple commitments you gave it to you, don't think “Oh I may not honour the commitment of doing meditation but I will honour the commitment of job.” No. Your heart does not trust you. For your heart, the word ‘I will do meditation’, the word ‘I will do this job successfully’ both are one and the same. It does not know with meditation you may not.. may, may not have results, with job you are going to get money. No. Your heart does not know the result. Only your head knows the result. Head is the mastery of math, heart is the mystery of myth. Your heart does not know you may not honour yoga but you will honour your job, no.

(15:36)

That is why I tell you complete every word you utter to you. And I tell you from My experience this is a very important thing you need to know. Keep yourself in the state of completion. Even if your body is damaged you will not have pain. When I had the fracture there was no pain because there was no incompletion inside, there was no insecurity, “Will I be able to go through the whole experience?” Every experience I committed to Me I went through without pain. Because I have honoured the commitment to Me, “I will not suffer” in every step, when I had the fracture My heart believed I will go through the whole thing without pain and suffering. I committed with My heart I will live without pain and every step I honoured it. Whenever I had the freedom to have pain also I honoured My commitment I will not have pain.

(17:05)

Freedom to have pain, let Me explain. Sometime you feel cribbing is just pampering yourself. You can crib little and you feel, "I can afford to crib. What is there? I do so much for people around me and for me. I can just crib little and people should tolerate with me. I can nag little, people should tolerate with me." Feeling your cribbing is cute is the bomb you fix under your butt. Your cribbing is not cute. Cosmos is telling you. Your cribbing is not cute even if you deliver 24 hour and ask only for two second for cribbing. Your cribbing is not cute and Cosmos does not want to tolerate it. The two second you deciding to allow the cribbing thinking you are worthy of it, is where you put the bomb. Where? Under your butt. If you sit, if you put the weight on the bomb heavily or remove the weight it is going to burst. How long you can carry on with the same pressure? It's a little strong word but I wanted all of you to remember this word. A little cribbing you think you are worthy of, and you think which is little cute, and you also think only if people tolerate your cribbing the relationship is worthy. “Eh, I do so much for my spouse, why can't he tolerate my little cribbing? I do so much for my dad, why can't he tolerate my little cribbing? I have done so much for this family, why can't they tolerate my little cribbing?” No. Anybody may tolerate your cribbing, Cosmos does not tolerate. Can you show this? When you think your cribbing is cute, remember this photo. Cribbing is the bomb and you thinking it is cute is the fire.

(20:29)

Please listen. When you think your cribbing is cute you allow incompletions, unfulfilled ‘out of integrity’ commitments in you which forms the basis for insecurity. Don't ever doubt “What is the connection between not going to yoga and not performing in office?” Cribbing means allowing yourself to be out of integrity and inauthenticity because you are integrated in many dimensions of you. Because you are integrating…. integrated, 99.99% pampering yourself, that .001% out of integrity lack of integrity is allowed and giving a vacation for yourself is cribbing. There is no such thing as 99.99% integrity. Either you are integrated or out of integrity, that's it. The small pamperings you do for yourself thinking ‘This is small, it's okay’, that part is responsible for all insecurity in you, all insecurity in you. When you utter words to yourself and do not fulfill them, as I said earlier your self-confidence is lost. The self confidence which you lose joins the other party. Understand. In the war, one person killed in your side is also tolerable than one person going from your side and joining on the other side. Here the self confidence which you lost does not die. It goes and joins your opposite side. The incompletion part that becomes insecurity. A soldier missing on the side of self-confidence joins the side of insecurity.

(24:37)

A pilot cannot say I will drive the plane 99.99% safely. Either it is 100% or 100% death. Sambhava sit. Every time others' self-confidence, sorry, every time others' confidence on you is lost, they are afraid of you, they are insecured about you. Every time your confidence on you is lost, you are insecured about you. Here I am dealing both the fears, your insecurity about you and others' insecurity about you, because life happens to you not only from you, happens to you from others also. When others don't have confidence on you, your self-confidence also drops. When you don't have confidence over you, others' confidence over you drops. My confidence on Me and on others is the gift to Me from Kala Bhairava. I tell you this is the best gift I have received in My life. Even though being cheated, exploited, abused so much by so many people whom I trusted, still I have not lost My confidence on people. Still I am deciding to work with people, still I don't feel like giving up on people; just because My confidence on Me has not come down, even a inch.

(27:26)

Please listen. Your confidence on you is the energy generating mechanism. Others' confidence on you is transmitting mechanism. For electricity to be useful to you, you need both - generating and transmitting both mechanisms. If there is a problem in transmitting it can affect the generating. If there is a lack in generating it can affect the transmitting. If there is no lack in generating, even if the transmitting system has some problem, it can be healed, cured. So strengthen the generating mechanism, means self-confidence, to the extreme. Extreme means extreme. By continuously completing with you, sitting with you and completing with you. Whenever you look at the mirror if you feel about your beauty or ugly, you are body-centered. If you feel about you worrying or you feeling happy, you are mind centred. If you feel you are graceful, you are completed. When you look at your mirror, if you are searching in the mirror, about the beauty or ugly of your body, you are body-centered. Looking, oh this dimension should be altered this way and that color has to be changed that way, here little touch up, there little touch up, you are body centred. When you look at the mirror if you think “O God, I don't know how I am going to live, I don't know what is going to be of me.” - Worried, or happy - "I can do it", whether you are worried or happy you are mind centred. When you look at the mirror if you feel graceful, "Wow! what a guy" you are complete. By completing with you, with authenticity and integrity, you will be out of fears.

(31:12)

Now we will work on the thought currents of being center, the fears. Please get the worksheet. Jnanatma. Your exercise: Scan your life and identify all the fears that exist in your life, like fear of losing job, fear of public speaking, fear of holding yourself in front of others. I tell you, all makeup ideas evolve from fear of holding yourself in front of others. So many fears you must be having come up, list everything, for each fear look deeply and identify where you are not being in integrity with your thoughts, words and beliefs related to that fear. For example: fear of receiving criticism from your boss. Look in and see what are the thoughts you had and the words you gave it to yourself and your boss which you have not honoured and fulfilled because of which you have, you now have the fear. Only if you are out of integrity the fear will persist. This one example in every field every fear, you will be having some lack of integrity. Dig out that.

(33:38)

Even with death, please understand, the moment you assumed this body which can disappear you already committed to death. When time comes, I'll hand over this body to you. But now you are trying to be out of integrity that is why you have fear of death. The moment you assumed this body you know it or at least when you came to know this body is going to perish and you continue to live in it, for example, the day you are born you may not know this body will perish, but at least at the age of ten you know one day this body is going to perish. The moment you know, after that if you have not committed suicide, you are committing with death “When I need to give this to you I am giving it to you. I will give it to you.” When you make that commitment be integrated with it, you will not have death fear. When you lack integrity that is where the fear of death starts. So, anything perishable which can change, if you are living with it, you already commit “I know you can go away from me but I commit to live with you as long as you are with me.” Understand? It is not eternal marriage with your body. Even your marriage is still the body. So bring where you lack integrity with your commitments and dig out the fears, the roots of fears. Please start the homework. I will give you eleven minutes first and then extend if you have not completed the homework. First you have to start doing the homework knowing you have only eleven minutes. Then whether to extend or not I will decide; so that you won't waste time... and integrated to only these thoughts. Thoughts related to your homework you are doing now, assignment you are doing now. Still how many are yet to complete? Quick.

(36:36)

We'll get ready for the Kriya. This Kriya awakens non-mechanical parts of your brain. The quality of teaching is important just like quality of the knowledge. Understand. The quality with which knowledge is transmitted is also important as equally as the quality of the knowledge transmitted. Anybody had any heart illness, conditions like bypass or pacemaker or surgeries or having high blood pressure do not do the Kriya which we are going to do now. Even, with every Kriya do it with your reasoning, means do it as much as you can. Don't force yourself.

(37:57)

Phoram Sharma you have a question regarding fear of snakes. San Jose. Understand. It is nothing but fear of death. Understand. You should know when you assumed this body you have committed to give it up when time comes. So what is the fear of snakes? Fear of death, fear you may die by the snake bite, nothing else. So again it is just inauthenticity, lack of integrity with your word given to death.

(39:06)

Now the Ustream is ready? Let's start the Kriya. This Kriya awakens non-mechanical parts of your brain to put you in integrity and authenticity to be beyond fear. We'll start the Kriya. Please move your body to Matsyendrasana. I will show you. Extend your legs, please see this. [photo projecting the asana] I will give you the instruction. Stretch your leg, bend your right leg, put the right feet near the, sorry bend your left leg, put the left feet near the right knee. Instruction. In Matsyendrasana, please understand, without losing the posture, inhale and exhale deeply first, for few seconds. Bend your left leg and place the left foot over the right leg. Keep the left knee upright. Now place the right elbow on the left knee, let the spine twist to your left. Relax the abdomen. Place your right palm on the right cheek. Mmm. You are right. Fix the gaze on the center of the eyebrows. In this posture inhale and exhale as slowly as possible. Even if you move, try to move to this posture as much as possible is enough. The Kundalini channels in your body will be awakened. That is why the posture is. Move to this posture, Matsyendrasana, and inhale and exhale as slowly as possible.

(42:07)

Sitting in Matsyendrasana - Music

(43:20)

Now, without losing the same posture, without losing the posture we will do the Plavini Kumbhaka. Let Me give you the instruction. Inhale completely, using both the nostrils and contract the throat and rest your chin on the chest like this. Let Me show you. [Swamiji demonstrates] Then put your chin on the chest by contracting the throat. Hold as much as you can, when you feel you can't hold any more, relax. Do this continuously. Close your eyes, inhale through both the nostrils, contract the throat and rest your chin on the chest. Hold as much as you can and as long as you can. Don't miss the posture. When you can't hold anymore, relax.

(44:42)

Plavini Kumbhaka - Music.

(49:35)

The being center. Just sit in silence for few minutes. Let's gather for next session. Thank you.

(49:59)

Video and Audio - Fear and Insecurity Collapses Your Being Centre || NDY

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(00:29) So beautiful to live - honoring time, knowing that time is a life energy. It’s an independent intelligence - Kalabhairava. Yes, now we will work on the thought current of fear, the being center. We will work on the being center. The thought current of fear - when there is a constant hangover of fear and insecurity inside you, your swadhisthana, your being center collapses.

(02:03)

Please understand, inauthenticity with your being is responsible for the hangover of fear. Please understand this word. Inauthenticity with your being means if your being is not integrated authentically, hangover of fear remains in you.

(02:48)

What is fear, you know? Whenever you utter a word to yourself, the incomplete part of you which is sitting inside you, making fun of you, mockery of you is fear. There is a big chunk of you - incomplete you, which does not have a confidence over any word you utter to you because many time you failed you were out of integrity with you. All of you understand. Listen. Because many time you are out of integrity with you one chunk of you does not believe you, does not trust you. So, whenever you make any word, any plan that part makes fun of you, mocks at you - that mockery is fear. That mockery is hangover fear. How many have you able to immediately vibrate with this truth?

(04:00)

Great! If you are able to cognize with this statement, you got it - you just got it. Inauthentic with your integrity, I wanted you to understand in the last session I used the word ‘out of integrity’. Now I am using the word ‘inauthentic with your integrity’. What’s the difference? 'Out of integrity' means: not honoring the words and thoughts you gave it to yourself and others. 'Inauthentic with integrity' means: honoring the words and thoughts you give it to you and others but doing it in a limited way.

(05:08)

You can always say, "I will work one hour per day" and be very integrated with it but you are not authentic with your integrity. Understand. 'Authentic with your integrity' means: authentically stretching - what for integrity is brought in your life to increase liveability, liveability, life but if you are not making the liveability happen in your life using integrity as a tool you are not authentic to it.

(05:58)

I will give you the example. I have seen some of the brahmacharies - very integrated to coming for morning yoga - including Me but not authentic, means they don’t do it intensely. They only commit for coming. They are not coming in for doing. What for the integrity lesson? To enrich your life. When you are inauthentic with you integrity means you follow the integrity to the letter but not the spirit. The fear hangover settles in your system. Each time you utter the words without being authentic to your possibility you encourage the hangover fear pattern in you.

(07:25)

I can also be very integrated by not committing to this night program. It would have been a high integrity, no problem. I can say, "No, I am already working for whole day - what is there; come on, leave it. I will do only daytime program." That can be integrity but that will not be authenticity. Authentic to my integrity, what for integrity is brought into my life? To stretch Me, to expand the liveability - life. If I don’t commit to this night program and retain my integrity that will only be just following the integrity to the letter not to the spirit; but I stretch myself, commit which I think I cannot but even with that I honour my integrity is following, living the integrity with the spirit.

(08:44)

I tell you, go on commiting with things which you think you cannot do and go on breaking the hangover you carry in your heart - 'you can’t make it'. That is the only way you will stretch beyond fear. Please Listen. Go on committing which you think you can’t complete, you can't fulfill but go on honor it with integrity. It’s a lifestyle but the moment you decide to do it it will become your style. The moment you decide, "I am going to do it!" Nobody lives around Me, even in their nightmares would have imagined, suddenly one day I will declare, "I am going to keep up with integrity with the time and do it." Because everybody knows that I live out of time. I just live in a different space they would have never imagined - I will fit Myself so beautifully with the watch of one country because I fit myself with the watch of the Cosmos they thought I may not be able to fit but I decided, "No."

(11:19)

The initial level of authenticity - peak of integrity and beginning of authenticity; that is what is the way to open the being center. Peak of integrity, beginning of authenticity means integrity to the letter and spirit - is opening the way to awaken Kundalini energy in your being center. Each time you utter a word and do not honour and fulfill them you are leaving incomplete space in you. All that incomplete space gatherers as a chunk and keeps a deep insecurity about your existence to you. I can give you hundred example. If you have commited - I will again give you the example of this yoga or kriya or puja. If you have commited and did not honour - when you commit to a job you will have that same incompletion expressing as a insecurity saying, "Why are you taking this job? You think you will be able to win it? You think you will be able to be successful?" That is why I tell you: think Consciously, speak Consciously. Utter authentic words. Utter utterly authentic words and honour them with integrity.

(14:00)

Video and Audio - Cribbing Is NOT CUTE - Save Your Being Centre || NDY

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(00:17) If you are not honoring, even a simple commitment you gave it to you, don't think: “Oh, I may not honor the commitment of doing meditation but I will honor the commitment of job.” No, your heart does not trust you, for your heart, the word ‘I will do meditation’, the word ‘I will do this job successfully’ both are one and the same. It does not know, with meditation you may not, may not, may - may not have a result, with the job you are going to get money. No, your heart does not know the result. Only your head knows the result.

(01:17) Head is the mastery of math, heart is the mystery of Myth. Your heart, does not know. You may not honor yoga but you will honor your job. No. That is why I tell you: Complete every word you uttered to you, and I tell you from My experience... this is a very important thing you need to know: Keep yourself in the state of completion, even if your body is damaged you will not have pain. When I had the fracture, there was no pain because there was no incompletion inside. There was no insecurity. ‘Will I be able to go through the whole experience?’ Every experience I committed to Me, I went through without pain. Because I have honored the commitment to Me. I will not suffer in every step, when I had the fracture. My heart believed I will go through the whole thing without pain and suffering. I committed with My heart. I will live without pain.

(02:54) And every step I honored it. Whenever I had the freedom to have pain also, I honored My commitment: ‘I will not have pain’. Freedom to have pain let Me explain: sometime you feel, cribbing is just pampering yourself. You can crib a little and if; I can afford to crib what is there I do so much for people around me and for me, I can just crib little and people should tolerate with me. I can nag little. People should tolerate with me. Feeling your cribbing is cute, is the bomb. Your cribbing is not cute, cosmos is telling you. Your cribbing is not cute. Even if you deliver 24-hour and ask only for two second for cribbing, your cribbing is not cute and Cosmos does not want to tolerate it.

(04:24) That two second, you deciding, to allow the cribbing, thinking you are worthy of it, is where you put the bomb. If you sit, if you put the weight on the bomb heavily or remove the weight it is going to burst... It’s a real strong word but I wanted all of you to remember this word. A little cribbing you think ‘you are worthy of’ and you think ‘it's little cute’ and you also think ‘only if people tolerate your cribbing the relationship is worthy’. “Eh, I do so much for my spouse. Why can't he tolerate my little cribbing? I do so much for my dad. Why can't he tolerate my little cribbing? I’ve done so much for this family. Why can't they tolerate my little cribbing?” No. Anybody may tolerate your cribbing, Cosmos does not tolerate. Can you show this? When you think your cribbing is cute, remember this photo. Cribbing is the bomb and you thinking it is cute is the fire... Please listen, when you think your cribbing is cute you allow incompletions, unfulfilled, out of integrity, commitments in you, which forms the basis for insecurity. Don't ever doubt: ‘What is the connection between not going to yoga and not performing in office?’ Cribbing means, allowing yourself to be out of integrity and inauthenticity. Because, you are integrated in many dimensions of you. Because you are integrated 99.99%, pampering yourself that point zero zero one percent out of integrity, lack of integrity is allowed and giving a vacation for yourself: Is cribbing. (08:07)

Video and Audio - Special Process to Liberate the Being Centre || NDY

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(00:24) There is no such thing as 99.99% integrity. Either you are integrated or out of integrity, that's it.

(00:55) The small pamperings you do for yourself, thinking: “This is small, it's OK.” That part is responsible for all insecurity in you. All insecurity in you... When you utter words to yourself and do not fulfill them, as I said earlier, your self confidence is lost. The self confidence, which you lose joins the other party, understand! In the war one person killed in your side is also tolerable than one person going from your side and joining on the other side.

(02:08) Here, the self confidence which you lost, does not die. It goes and joins your opposite side. The incompletion part, that becomes insecurity. A soldier missing on the side of self confidence, joins the side of insecurity. A pilot cannot say: “I'll drive the plane 99.99% safely.” Either it is 100% or 100% death. So, every time others self confidence - sorry, every time others confidence on you is lost, they are afraid of you. They are insecure about you.

(03:08) Everytime your confidence on you is lost, you are insecure about you. Here I'm dealing both the fears. Your insecurity about you and others insecurity about you, because life happens to you, not only from you, happens to you from others also. When others don't have confidence on you, your self confidence also drops. When you don't have confidence over you, others' confidence over you drops.

(04:01) My confidence on Me and on others is a gift to Me from Kalabhairava. I tell you, this is the best gift I have received in My life. (applause) Even though being cheated, exploited, abused so much, by so many people whom I trusted, still I have not lost My confidence on people. Still I am deciding to work with people. Still I don't feel like giving up on people.

(05:00) Just because My confidence on Me has not come down even a inch. Please listen. Your confidence on you is the energy generating mechanism. Others' confidence on you is transmitting mechanism. For electricity to be useful to you, you need both. Generating and transmitting, both mechanisms. If there is a problem in transmitting, it can affect the generating. If there's a problem, if there's a lack in the generating, it can affect the transmitting. If there is no lack in generating, even if the transmitting system has some problem, it can be healed, cured. So strengthen the generating mechanism, means self confidence to the extreme!

(06:20) Extreme means, extreme. By continuously completing with you, sitting with you and completing with you... Whenever you look at the mirror, if you feel about you are beauty or ugly, you are body centered, if you feel about you worrying, or you feeling happy - you are mind centered. If you feel you are graceful, you are completed. When you look at your mirror, if you are searching in the mirror about the beauty or ugly of your body, you are body centered. Looking: “Oh, this dimension should be altered this way and that color has to be changed that way. Here little touch up, there little touch up” you are body centered.

(07:50) When you look at the mirror and think: “Oh, God, I don't know how I'm going to live. I don't know what is going to be of me?” Worried or happy. “I can do it.” Whether you are worried or happy, you are mind centered. When you look at the mirror, if you feel graceful: “Wow, what a guy”, you are complete. By completing with you with authenticity and integrity, you will be out of fears... Now, we will work on the thought currents of being center; the fears. Please get the worksheet. Your exercise: Scan your life and identify all the fears that exist in your life, like fear of losing job, fear of public speaking, fear of holding yourself in front of others. I tell you, all makeup ideas evolve from fear of holding yourself in front of others.

(09:50) So many fears you must be having, Come up. List everything. For each fear look deeply and identify where you are not being in integrity with your thoughts, words and beliefs related to that fear. For example, fear of receiving criticism from your boss. Look in and see, what are the thoughts you had and the words you gave to yourself and your boss, which you have not honored and fulfilled, because of which you have, you now have the fear. Only if you are out of integrity, the fear will persist. This one example: In every field, every fear, you will be having some lack of integrity. Dig out that. Even with death, please understand. The moment you assumed this body which can disappear, you already commited to death. When time comes, I will hand over this body to you. But now you are trying to be out of integrity, that is why you have fear of death.

(11:15) The moment you assumed this body you know it. Or atleast when you came to know, this body is going to perish and you continue to live in it. For example, the day you are born you may not know this body will perish, but atleast at the age of ten you know, one day, this body is going to perish. The moment you know, after that if you have not commited suicide, you’re commiting with death. When I need to give this to you, I'm giving it to you. I will give it to you. When you make that commitment, be integrated with it. You will not have death fear.

(12:00) When you lack integrity, that is where the fear of death starts. So, anything perishable, which can change, if you are living with it, you already commit: “I know you can go away from me, but I commit to live with you as long as you are with me.” Understand? It is not eternal marriage with your body. Even your marriage is still the body. So bring where you lack integrity with your commitments, and dig out the fears, the root of fears. Please start the homework.

(13:04) Be authentic and integrated to only these thoughts. thoughts related to your homework you're doing now. Assignment you are doing now. (13:17)

Video and Audio - Stop Worrying and Save Your Navel Centre || NDY

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(00:21) Yes. Now we’ll work on the thought pattern of worrying, thought current of worrying - the naval center... Constant hangover without the base of fear or desire is worry. Understand! Constant hangover without the base of fear or desire is worry, means hangover for no reason... At least if you have reason of fear or greed, you are having little smart hangover; hangover for a reason. Hangover without any reason is worrying... The moment you bring authenticity into your thinking, worry disappears. As long as you don’t bring authenticity into your thinking, integrity into your thinking, worry continues to rule you. Understand, worry, is nothing but, giving words to yourself... thinking you will not know the words you gave to you.

(02:46) Understand, you give words to others thinking: ‘You don’t need to fulfill it. You can cheat. Others won’t be able to find out. You can escape.’ The same mental setup you use it on you in a very foolish way. Thinking: ‘You can give these words and no need to fulfill and you will not even find out. The word given by you to you is worry.’

(03:20) Means layers and layers of unconscious sandwich, is worry. Many of you give word to you, thinking even if you don't fulfill you are not going to remember it, that you are not fulfilled, or you’re committed. How many of you immediately clicked with this idea? Cognized this idea? You know... you know. Now you know worry, what is worry? Worrying is not having integrity and authenticity with yourself and not even realizing... that you are going to remember it. Let Me define worrying: Not having integrity and authenticity and still thinking: ‘You are not even going to remember you are not integrated and authentic with you.’

(05:02) For example, you give a word to you, even if you think you are not going to fulfil it you justified yourself: ‘I may not fulfill but I may not question myself, I’m not even going to remember the words that I have given to me.’ Means; layers and layers of unconsciousness has become a thinking style in you. That is why, for a same problem, even after you find solution, you forget the solution and suffer with the same problem internally and discover the solution. Again after next day, again you forget the problem, forget the solution you discovered and suffer with the same problem and again you find the solution. How many of you caught yourself finding solution for the same problem again, and again and again and thinking: ‘I, I found this same solution already? How did I forget?’ Raise your hand. You know this is worrying.

(06:25) If you are finding the solution for the same problem and... same solution, again and again and forgetting it again and again, rediscovering the same solution for the same problem again and again, be very clear you’re stuck in naval center. Your major suffering pattern is worrying. Because in worrying, not only you are inauthentic and out of integrity with you, you even forget you are inauthentic and out of integrity with you.

(07:25) A unique component is added in naval center to create worrying. Inauthenticity and out of integrity alone does not create worrying, you need to add forgetfulness to it, then worry is cooked. Worry is the combination of inauthenticity, lack of integrity and forgetfulness… When you remember your inauthenticity and out of integrity, you reach peace. When you forget your inauthenticity and out of integrity, you worry.

(08:53) I always tell people: You can become anything, but never a ‘loosu’. Worrying is literally like becoming ‘loosu’. No, it is like, you see, if you are lack, if you are out of integrity, if you are inauthentic, if you at least remember... You can be saved by yourself or by others, you don't even remember. New participants may be thinking: “What is ‘loosu’?” I'm defining ‘loosu’, please understand! Not even remembering... the problems you have, forget about, not trying to find solution, not even remembering the problems you have and the powerful solutions, which you already discovered is ‘loosu’... Losing O2 oxygen of your life...

(11:31) This is the definition of worrying: Being inauthentic, and out of integrity and forgetting, about your inauthenticity and out of integrity. When you are having this problem, you forget again and again the solutions you discovered for the same problem and again. Today, you find a solution for some major problem of your life but in four days you forget. After a week, again you are suffering with the same problem internally for two days to laying down the same solution. After that solution clicks again for 3-4 days the problem is not there, then 5th day morning when you wake up the solution is not there... How many of you really able to cognize: “Oh god, I think Swamiji has a sensitivity camera inside my head.” This is what exactly is worrying. Forgetting inauthenticity and lack of integrity… is worrying.

(13:31) The moment you remember authenticity and integrity, worry disappears. Because, worrying is not a positive, existing problem. It is a negative, non-existence. Please understand, greed is a positive problem. Fear is a positive problem. Worry is negative space. It is not positive problem. Like a darkness is lightlessness. Worrying is unawareness. The moment you remember it disappears. How many of you worry? You don't remember the solution when you worry! That is one more worry. You worry, thinking that, you are not going to remember the solution, while you worry... It means your manipurka is locked and key is thrown in the ocean. Because, see, if you kept key in the locker at least at one point there is a possibility, you can open the locker and remember the locker and get the key back and open. You just thrown the key into the ocean means; the only way is to break the manipurka chakra that can be done is by initiation.

(15:40) Bring remembrance, to your authenticity and integrity: Inauthenticity and out of integrity, worry will disappear. Understand, I’m giving you the straight crisp solutions. I am not adding extra words at all. Straight crisp solutions. Bring integrity and authenticity and search your inner space, where is worry? It will disappear. It’ll not be there.

(16:50) When you honour, your commitments to you and others with integrity, you achieve reality. When you honour, your life with authenticity, you go beyond fear. You become fearless, courageous, authentic. When you explain to yourself with the remembrance integrity and authenticity, your worry disappears. So the simple straight solution to be out of worry is remembrance. Remembrance happens, by constantly talking about these truths to others and to you. Go on talking about these great tattvas, satyas to others and to yourself. That is the only way you’ll be out of worries. Your navel center will be alive, awakened with the kundalini energy.

(18:45) Catch people and start talking about these satyas. You may think: “What will happen to them?” That is their worry. You’ll be out of worry... Constant remembrance. I tell you, this Mala, bracelet, keeping some quotations near your bed, putting some spiritual quotations in the facebook. Everything is nothing but a technique for remembrance. Remembrance, with the same intensity, relieves you from worrying. A remembrance with the same intensity relieves you from worrying. (20:01)

Video and Audio - Inauthentic Inner Image Blocks Your Heart Centre || NDY

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(0:15) We’ll work on the thought trend of, ‘attention need’ - thought-current of, ‘attention need’, the energy center; heart center.

(0:37) When there is a constant need for attention, an approval of others inside you; your heart center is blocked. You will constantly be craving for attention from others; when you are not authentic about who you hold yourself to be, for yourself. Please listen here. Please listen. You will constantly be craving for attention from others; when you are not authentic about who you hold yourself to be, for yourself. Means, your inauthenticity with your ‘Mamakara’; ‘who you feel as you’ - if you are inauthentic to it, you will be asking for attention. If you are inauthentic with your Mamakara…

(1:52) Let me define the next important truths of Living Enlightenment. The second important truth for living enlightenment - Authenticity. ‘Authenticity’ means, ‘being established and responding to life from who you believe yourself to be for yourself; who you believe yourself to be for others and what others believe you to be for them’.

(2:44) Listen, what you believe as yourself for yourself - mamakara. What you believe as yourself to others, ‘Ahamkara’ and what others believe as you ‘Anyakara’.

(03:12) Authenticity means, being established and responding to life; having all the three in tune. Authenticity is, you living to the peak of your capacity every moment of your life, as per your understanding of your peak capacity and other’s understanding, as your peak capacity. Authenticity is, you living to the peak of your capacity every moment of your life as per your understanding of your peak capacity and other’s understanding as your peak capacity.

(4:23) Who you believe yourself to be for yourself means, ‘Mamakara’. Who you project yourself to be for yourself, means Mamakara, to the peak of your capacity and to the peak of... Please listen, to the peak of your capacity is Mamakara.

(5:07) Second, who you believe yourself to be for others - means, how you project yourself to others to the peak of your capacity is ‘Ahamkara’. Who others believe you to be, to the peak of your capacity, as per your understanding of peak of your capacity and other’s understanding of your peak of your capacity is ‘Anyakara’.

(5:55) Lets work step by step, on all these three. First is Mamakara. Your Mamakara is directly connected to your Anahata Chakra. When you are not integrated and inauthentic with your Mamakara; your heart center will be blocked. Please understand. Listen. When you are not integrated and inauthentic with your Mamakara - what you feel as you - your heart center will be blocked.

(6:41) When you restore integrity and authenticity with your Mamakara; your heart center will be awakened and pure loving energy will overflow through you. (7:00)

Video and Audio - Learn To Accept The Violence In You || NDY

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(0:14) Listen. When you are not integrated and inauthentic with your Mamakara - what you feel as you - your heart-center will be blocked. When you restore Integrity and Authenticity with your Mamakara; your heart-center will be awakened and pure loving energy will overflow through you.

(0:53) I’ll give you the example of Ahankara, Mamakara, Ahankara, Anyakara from My experience. In My heart, I feel Myself as a Pure space of Consciousness and I project Myself to you all as a person, Who wants to transmit this Consciousness. Please listen. In My heart as a Mamakara, I feel Me as a Pure Consciousness; as a Ahankara, I project to you all as a person, Who want to share this Consciousness with all of you. As Anyakara, many of you perceive Me in many ways. Some as an Incarnation, some as a Enlightened Being, some as a Sadhu, some as fake, some as fraud, whatever you want. So many ways they perceive Me in their Anyakara.

(2:17) This is the example. Some perceive as a Shiva, Vishnu, Devi. But in My Mamakara, I don’t feel I am a Shiva or Vishnu or Devi or anything. I only feel I am a Pure Consciousness. In My Ahankara I only project as an Incarnation, to transmit this experience. But in Anyakara you have everything. But I take responsibility, even for your Anyakara.

(2:59) Authenticity, to what you feel as you; Integrity and Authenticity with what you feel as you... Please understand. When you are integrated and authentic about what you feel as you; you will have the tremendous love for every being. Because, when you are in Integrity and Authenticity to what you feel as you, you will understand how much of flaws you have inside. You will have the tremendous acceptance of you. You can accept you as you are, only if you accept the whole world as it is. If you accept you as you are, you will have the tremendous love to accept the whole world as it is. Because you know all the struggles you go through.

(4:12) Today I am declaring with Intensity and Authenticity. Please understand. I realize Me as a Pure Consciousness only after I accept all the things, ideas I have about Me. It is like a layer by layer of acceptance. After I accept all My possible existence as Mamakara, I realize Me as a Pure Consciousness. So layers and layers of ideas I have about Me; I have to accept, before I realize, I’m a pure Consciousness. So by the time I reach the idea, ‘I am Pure Consciousness’; My heart becomes so vast, I’m ready to accept anybody’s Ahankara and Mamakara.

(5:14) Understand. I’ll spell it out more clearly. Everybody's Anyakara has their blueprint in my Mamakara. If somebody feels I am Shiva, I have the blueprint in that, in Me. I accept that. I am very Authentic and I accept it. I don’t have guilt about it. I don’t have pride about Me being Shiva. All possible Mamakaras, I fall into that Pure space as my Mamakara. By the time I reach that Mamakara, I learnt to accept all possible images, ideas, possibilities.

(6:21) Now, I can accept any possibility, any Mamakara and any Ahankara; because I have already done that work. Please understand. I can accept, love, the highest image ‘Shiva’ and worst image, ‘Osama Bin Laden’, ‘Hitler’. Listen. I have the blueprint of Shiva in my Mamakara and I have the blueprint of Hitler in my Mamakara. When you travel, working with Integrity and Authenticity in your Mamakara; you will understand, your Mamakara is the ‘Hiranyagarbha’ - source of all possibility.

(7:43) If you are stuck with the Mamakara of Hitler, you will express that. If you are stuck with the Mamakara of Shiva, you will express that. If you are not stuck with any Mamakara and go on becoming integrated, authentic, integrated, authentic, you will fall into that pure space abyss. If you are authentic and integrated, you will feel the pure space abyss. By the time you feel the pure space, you have gone through, all possible images and all possible personalities. You learnt to accept them, take the responsibility for the Inauthenticity of them.

(8:42) Understand. When I took authentically responsibility for my Mamakara, I realized, the image of Hitler, image of Shiva is one and the same. Just different extremes. When I became more and more authentic, when I took the Responsibility for the Inauthenticity of being Hitler or being Shiva, both disappeared in that pure space. This is what I call ‘Nirvikalpa Samadhi’.

(9:49) By the time I crossed all these images and became authentic with my Mamakara; I learnt to forgive, accept any worst Mamakara and not to be elated, excited about any best Mamakara. I have seen Shiva in My Mamakara. So, if He comes in front of Me, I don’t care. I have seen Hitler in My Mamakara. If he comes in front of Me, I’m not going to hate. Understand. I have seen Hitler in My Mamakara, so I’m not going to hate him, if he comes in front of Me. I’m going to accept Him. I have seen Shiva in My Mamakara, I’m not going to be elated, if He comes in front of Him. I’m going to accept Him.

(10:58) When you become authentic, integrated with your Mamakara; you see every possible Mamakara and Ahankara inside you. By the time you become authentic, taking the Responsibility for all Inauthenticities; you know how to accept and love, how to accept and love. If Shiva appears in front of Me, My love towards Him will not have the respect component. If Hitler appears in front of Me, My love towards him will not have, hatred component. Love without respect component - because I have seen Shiva in Me. I love Him as I love Me. I have seen Hitler in Me, I’ll accept Him and love him, as I love Me. My love towards Hitler will not have hatred component. My love towards Shiva will not have respect component. I know, it’s little difficult for you to understand.

(12:37) If you work with Authenticity and Integrity, take the Responsibility for your Inauthenticity and start working; you will understand what I am saying. You can catch it. You can really catch it. How many of you are struggling to catch it? Raise your hand. When you take Responsibility for all your Inauthenticities, you will come face to face, the instincts you have to kill others for your sake. That is what I call ‘Hitler’. You will also come face to face, the instincts you have to sacrifice yourself. That is what I call ‘Shiva’. Take Responsibility for both, one by one, as it comes. Complete them. When the violence of Hitler comes, if you still take the Responsibility for the Inauthenticity, that’ll settle down.

(14:26) Please understand. When the Hitler in you leaves you, he teaches you the lesson, how to accept all the Hitlers happening outside. Means, only when you accept the violence you are carrying inside, you are going to settle down with it. That is going to lose power over you. When you learn to accept the violence in you, become authentic about the violence in you, you will know, how to be responsible for anybody’s violence, how to take the Responsibility. By the time you know the technique, method, to be authentic with Inauthenticity. See, violence is Inauthenticity. Authenticity means being complete with it. I think, if you start working, you will understand what I am saying. (15:48)

Video and Audio - Powerful Process To Heal Your Heart Centre || NDY

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Transcript

(0:21) I’ll give you the worksheet. Let Me read out. ‘Scan your whole life and identify the specific aspects of your mamakara, which leaves you with a conflicting experience about yourself. That is, identify areas of your life, where you feel powerless or experience conflict with yourself because of the thoughts and words you carry about yourself within you. Example: You want to be successful in your life, but you are not able to achieve success. If you look in, you will see deep within, you may be believing that you are a failure again and again. In your inner space you are thinking and uttering the words, that you are a failure and you cannot be successful’.

(1:30) ‘Understand, whenever you feel powerless or experience conflict in your life, there is surely some inauthenticity in that aspect of your life. Look deeply within and identify the inauthenticity in those conflicting aspects of you, that you carry inside you. Identify the words you utter about yourself, to yourself, which are not according to the peak of your capacity; that is what you think of you, think of as your peak capacity and what others think as your peak capacity. Third, identify the words you utter to yourself, about yourself, which you did not honor and fulfill’.

(2:20) Fourth and fifth you’ll do later. But I'll read out now. ‘Now restore Integrity and Authenticity in those aspects of your life. Sit and complete with yourself. Do Swapurnatva with the mirror. Now with Integrity and Authenticity, give a new word to yourself about yourself. Give a new commitment to yourself, which is aligned with the peak of your capacity. That is what you think of you, think of as your peak capacity and what others think as your peak capacity and declare that you will now do anything and everything to honor and fulfill it’. Come on. Pen down. After your homework, I’ll try to answer your questions.

(3:22) Let’s move next to the Kriya. Kriya to awaken the non-mechanical parts of your brain, to restore Integrity and Authenticity to your mamakara. Okay? Come on. First, move to Bhishrikasana. Now we’re showing the Bhishrikasana. Please move to Bhishrikasana. The next step is, in this same posture, inhale through the right nostril, with the sound ‘Ham’ and exhale through the left with the sound ‘Sam’. Like [Swamiji demonstrates Kriya] ‘hammmmmmm, sammmmmmm, hammmmmmm, sammmmmmm’. With the ‘Ham’ inhale; with ‘Sam’ exhale. Again with ‘Ham’ inhale, and ‘Sam’ exhale. Inhaling only through right, exhaling only through left. Visualize this sound comes and touches your heart and goes out. Ready? Close your eyes and start this ‘Hamsa’ mantra.

(5:01) [kriya starts]

(6:00) Relax. The next step is Murcha Pranayama. Listen. Place the palms on your knees and close your eyes. Inhale deeply through both the nostrils and put your chin on the chest and lock the throat. Hold the breath as long as you can judiciously. Exhale slowly, through the both the nostrils. Do this continuously. Inhale with both nostrils, put your chin on the chest by locking the throat, hold as long as you can, then slowly exhale. As slowly as possible. Do this. Start.

(7:08) [kriya starts again]

(8:27) Relax. You can open your eyes. (8:32)

Video and Audio - Technique For Liberation From Worry-Navel Centre || NDY

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Transcript

(0:14) We’ll move to the Kriya. See, this Kriya basically awakens the non mechanical parts of your brain, to remind you, not to worry and be in Authenticity and Integrity. To bring you the remembrance - Smarana. First step - Gomukhasana. Can you show the photograph ma? Please move to Gomukhasana. Bend the left knee and place the right foot near. hmm. Please move to Gomukhasana. Everyone move to Gomukhasana.

(1:23) In Gomukhasana; ‘Uddiyana Bandha’ means, contract the bowels above and below - above and below the navel. Contract the bowels, above and below the navel; so that the abdominal organs touch the back. You understand? Like [Swamiji demonstrates Uddiyana Bandha]. Hold as long as you can. Then relax. Then again hold as long as you can. Then relax. When you hold yourself in Uddiyana Bandha, your breathing will automatically stop. That is ok. When you relax, body will breathe again. Do this very sincerely and authentically. This takes care of awakening the Kundalini and Manipuraka. Please close your eyes and do this continuously.

(2:30) [Kriya starts]

(3:39) Bhastrika means, like the bellows of the ironsmith, systematically contract and slowly expand the stomach, like a, you see [Swamiji demonstrates Bhastrika Pranayama], like a bellows of the ironsmith; move, blow the air using your stomach, out through the nostrils. Just exhale, using your stomach. Now tie the ribbon and continue. With a bellowing sound forcefully blow out the air, out of both the nostrils. Continue this for next few minutes.

(4:47) [Kriya starts again]

(8:01) Sit for few minutes with your eyes closed, for the Kundalini to function in your navel centre. [Swamiji claps and the music starts]

(10:11) Relax. You can open your eyes. (10: 16)

Video and Audio - Get Out of the Worry Pattern (Working on the Navel Chakra)

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Transcription

[00:27] Now we’ll work on the thought pattern of worry, thought current of worry, the navel centre. Constant hangover without the base of fear or desire, is worry. Understand? Constant hangover without the base of fear or desire, is worry. Means, hangover for no reason. At least if you have reason of fear or greed, you are having, little smart hangover, hangover for a reason. Hangover without any reason is worrying.

[01:49] The moment you bring authenticity into your thinking, worry disappears. As long as you don’t bring authenticity into your thinking, integrity into your thinking, worry continues to rule you. Understand, worry is nothing but giving words to yourself, thinking you will not know the words you gave it to you. Understand? You give words to others, thinking, you don’t need to fulfill it, you can cheat, others won’t be able to find out, you can escape. The same mental setup, you use it on you, in a very foolish way; thinking you can give these words and no need to fulfill and you will not even find out the word given by you to you, is worry. Means, layers and layers of unconscious sandwich, is worry.

[03:24] Many of you, give word to you, thinking even if you don’t fulfill, you’re not going to remember it, that you’ve not fulfilled, or you’ve committed. How many of you immediately click with this idea? Cognize this idea? You know, you know, now you know worry, what is worry. Worrying is not having integrity and authenticity with yourself, and not even realizing that you are going to remember it.

[04:32] Let me define ‘worrying’. Not having integrity and authenticity, and still thinking you’re not even going to remember you’re not integrated, unauthentic with you. For example, you give a word to you, even if you think you are not going to fulfill it, you justify to yourself, “I may not fulfill but I am not going to question myself, I am not even going to remember the words I have given to me.” Means, layers and layers of unconsciousness has become a thinking style in you. That is why, for a... same problem, even after you find solution, you forget the solution and suffer with the same problem internally and discover the solution again. After the next day again you forget the problem, forget the solution you discovered and suffer with the same problem, and again you find the solution.

[05:50] How many of you caught yourself finding solution for the same problem again and again and again, and thinking, “Arrey, I found this same solution already, how did I forget?” Raise your hand. You know this is worrying. If you are finding the solution for the same problem and same solution, again and again, and forgetting it again and again, rediscovering the same solution for the same problem again and again, be very clear, you are stuck in, navel centre. Your major suffering pattern is worrying. Because in worrying, not only you are inauthentic and out of integrity with you, you even forget you are inauthentic and out of integrity with you.

[07:16] A unique component is added in navel centre to create worrying. Inauthenticity and out of integrity alone does not create worrying. You need to add forgetfulness to it, then worry is cooked. Worry is the combination of inauthenticity, lack of integrity, and forgetfulness. When you remember your inauthenticity and out of integrity, you reach peace. When you forget your inauthenticity and out of integrity, you worry.

[08:44] I always tell people, you can become anything, but never a loosu. Worrying is literally like becoming loosu. No it is like, you see, if you’re... lack, if you are out of integrity, if you are inauthentic, if you at least remember you can be saved by yourself or by others. You don’t even remember. New participants may be thinking, what is “loosu.” I am defining “loosu,” please understand. Not even remembering the problems you have, forget about not trying to find solution, not even remembering the problems you have and the powerful solutions which you already discovered, is loosu.

[10:36] Losing O2, oxygen of your life. This is the definition of worrying, being inauthentic and out of integrity, and forgetting about your inauthenticity and out of integrity. When you are having this problem, you forget again and again the solutions you discovered for the same problem, and again, today you find a solution for some major problem of your life, but in 4 days you forget. After a week, again you’re suffering with the same problem internally for two days to land on the same solution. After that solution clicks, again for 3, 4 days the problem is not there. Then, 5th day morning when you wake up, the solution is not there. How many of you, really able to cognize, “Oh God, I think Swamiji has a CCTV camera inside my head.”

[12:52] This is what exactly is worrying. Forgetting inauthenticity and lack of integrity, is worrying. The moment you remember authenticity and integrity, worry disappears, because worrying is not a positive existing problem. It is a negative non-existence. Please understand, greed is a positive problem, fear is a positive problem, worry is negative space. It is not, positive problem. Like a darkness is lightlesness, worrying is unawareness. The moment you remember, it disappears.

[14:19] How many of you worry you don’t remember the solution when you worry? That is a one more worry. You worry, thinking that you’re not going to remember the solution while you worry. It means your Manipuraka is locked and key is thrown in the ocean. Because, see if you kept the key in the locker, at least in one point there is a possibility you can open the locker, and remember the locker, and get the key back and open. You have just thrown the key into the ocean, means the only way is to break the Manipuraka chakra, that can be done by initiation.

[15:31] Bring remembrance to your authenticity and integrity, inauthenticity and out of integrity, worry will disappear. Understand, I am giving you the straight, crisp, solutions. I am not adding extra words at all. Straight, crisp, solutions. Bring integrity and authenticity, and search your inner space, “where is worry?”, it will disappear. It will not be there.

[16:42] When you honour your commitments to you and others with integrity, you achieve reality. When you honour your life with authenticity, you go beyond fear, you become fearless, courageous, authentic. When you explain to yourself, with remembrance, integrity, and authenticity, your worry disappears. So the simple straight solution to be out of worry is remembrance; remembrance happens by constantly talking about these truths to others and to you. Go on talking about these great tattvas, satyas, to others and to yourself. That is the only way you will be out of worries; your navel centre will be alive, awakened, with the kundalini energy.

[18:36] Catch people and start talking about these satyas. You may think, “what will happen to them?” That is their worry. 😊 You be out of worry. Constant remembrance, I tell you, this mala, bracelet, keeping some quotations near your bed, putting some spiritual quotations in the facebook, everything, is nothing but a technique for remembrance. Remembrance with the same intensity, relieves you from worrying. Remembrance with the same intensity, relieves you from worrying.

[19:59] Now, please give the exercise sheet to everyone, on worrying. Everyone got the exercise sheet? I’ll read out the exercise. “Write down all the aspects of your life that you worry about in your life. For each of these worrying aspects of your life, write down the thoughts you have, the words you utter, and actions you take. Identify where you are not being in integrity. Examine where you gave your words and did not honour and fulfill them.”

[20:52] We’ll move to the kriya. See, this kriya basically awakens the non-mechanical parts of your brain to remind you not to worry and be in authenticity and integrity, to bring you the remembrance, smarana. First step, Gomukasana, please move to Gomukasana. In Gomukasana, Uddiyana bandha, means contract the bowels, above and below; above and below the navel. Contract the bowels, above and below the navel, so that the abdominal organs touch the back. You understand? Like [Swamiji demonstrates], hold as long as you can, then relax. Then again hold, as long as you can, then relax. When you hold yourself in Uddiyana bandha, your breathing will automatically stop. That’s okay. When you relax, body will breathe again. Do this very sincerely and authentically. This takes care of awakening the kundalini in Manipuraka. Please close your eyes and do this continuously.

[22:39] The next instruction, be in the same posture, Bhastrika, in the same asana, Bhastrika. Means, like the bellows of the ironsmith, systematically contract and slowly expand the stomach, like a, you see [Swamiji demonstrates]. Like a bellow smith, of a, bellows of the ironsmith. Move, blow the air using your stomach, out through the nostrils. Just exhale, using your stomach. Continue; with a bellowing sound, forcefully blow out the air, out of both the nostrils. Continue this for the next few minutes.

[23:52] Sit for a few minutes with your eyes closed, for the kundalini to function in your navel centre. You can open your eyes. Let’s gather for the next session, thank you.

[24:20]

Video and Audio - Thought Currents Effect on Energy Centres || NDY

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In this video A Kailasian helps the delegates by re-visiting the process as assigned by HDH to complete and helps the delegates cognize the process with examples.

Video and Audio - How To Do Completion With Your Parents || NDY

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Tags

Paramahamsa Nithyananda, responsibility, solution, authenticity, integrity, potential, ultimate, beauty, sutra, ancient, teaching, God, welcome, divinity, divine nature, reverence, supreme, deity.

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