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- 20:44, 20 June 2019 diff hist +1,007 N Raudri naddisuddhi Created page with " ==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch35.43 Ori..." current
- 20:43, 20 June 2019 diff hist +1,350 N Balancing your Nostrils through Pranayama Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch35.41-42 O..." current
- 20:41, 20 June 2019 diff hist +805 N Hearing Anahatdvani Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch.35.31 Or..." current
- 20:39, 20 June 2019 diff hist +850 N Why should Practice Pranayama Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch.35.24 Or..." current
- 20:38, 20 June 2019 diff hist +708 N Utkarsa Pranayama Benefits Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch.35.17 Or..." current
- 20:37, 20 June 2019 diff hist +1,499 N Utkarsa Pranayama Description Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch.35.16 O..." current
- 20:35, 20 June 2019 diff hist +928 N Utkarsa Pranayama Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi Ch.35.15 Ori..." current
- 20:33, 20 June 2019 diff hist +1,467 N Overcoming the severe death in this Universe Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 24)..." current
- 20:32, 20 June 2019 diff hist +972 N Even kalakuta (the deadliest of the poisons) would have any effect on him Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 23)..." current
- 20:30, 20 June 2019 diff hist +894 N Three Years of practice to know past and future Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 22)..." current
- 20:28, 20 June 2019 diff hist +966 N Six months Practice to remove diseases Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 21)..." current
- 20:26, 20 June 2019 diff hist +986 N Pranayama to fill oneself with nectar Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 20)..." current
- 20:24, 20 June 2019 diff hist +890 N Get rid off fatigue, burning sensation, abdominal disorders and more Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 19)..." current
- 20:22, 20 June 2019 diff hist +887 N Superior practice of Pranayama Created page with " ==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 18)..." current
- 20:20, 20 June 2019 diff hist +789 N Pranayama to Reap all Auspicious Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 17)..." current
- 20:19, 20 June 2019 diff hist +1,708 N Controlling prana Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 13-15)..." current
- 20:17, 20 June 2019 diff hist +1,045 N Khecari Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 12, Verse 11)..." current
- 20:14, 20 June 2019 diff hist +899 N Ghatibandha Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 47)..." current
- 20:12, 20 June 2019 diff hist +788 N Tri-meru Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 46)..." current
- 20:10, 20 June 2019 diff hist +1,264 N Ekameru Created page with "==Description== TYPE:Description/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 44-45)..." current
- 20:08, 20 June 2019 diff hist +962 N Jivacala Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 39)..." current
- 20:06, 20 June 2019 diff hist +880 N Kumbhantara Srnkhala Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 38)..." current
- 20:00, 20 June 2019 diff hist +1,314 N Srnkhala Created page with "==Description== PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 37) Original Vers..." current
- 19:58, 20 June 2019 diff hist +883 N Asvangasrnkhala Created page with "==Description== PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 36) Original Vers..." current
- 19:55, 20 June 2019 diff hist +1,325 N Srnkhala Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 35)..." current
- 19:53, 20 June 2019 diff hist +779 N Bhutasuddhi Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 34)..." current
- 19:51, 20 June 2019 diff hist +996 N Elimination of disorders caused by pitta and vata Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 33)..." current
- 19:49, 20 June 2019 diff hist +802 N Purification of the nadis by visualizing the oozing nectar in the autumn night moon Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 32)..." current
- 19:47, 20 June 2019 diff hist +945 N Purification of the nadis by visualization of a luminous solar disc Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 31)..." current
- 19:44, 20 June 2019 diff hist +944 N Nadivisuddhi Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 30)..." current
- 19:43, 20 June 2019 diff hist +940 N SrigadaKumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 29)..." current
- 19:41, 20 June 2019 diff hist +778 N Varttmagati Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 28)..." current
- 19:39, 20 June 2019 diff hist +1,075 N Vamavartta Created page with "==Description== TYPE:Description/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 27)..." current
- 19:37, 20 June 2019 diff hist +1,320 N Daksinavartta Cakraka Created page with " ==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 26)..." current
- 19:34, 20 June 2019 diff hist +1,319 Sahaja Kumbhaka
- 19:30, 20 June 2019 diff hist +882 N Apakarsa Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 23)..."
- 19:29, 20 June 2019 diff hist +924 N Utkarsa Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 22)..." current
- 19:27, 20 June 2019 diff hist +740 N Plavani Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 20)..." current
- 19:26, 20 June 2019 diff hist +990 N Murccha Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 19)..." current
- 19:24, 20 June 2019 diff hist +999 N Brahmari Kumbhaka Created page with " ==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source：Hathatatvakaumudi (Chapter 10, Verse 18)..." current
- 19:22, 20 June 2019 diff hist +941 N Antarangaka Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 15)..."
- 19:19, 20 June 2019 diff hist +1,336 Bhastrika Kumbhaka
- 19:17, 20 June 2019 diff hist +2,485 N Bhastrika Kumbhaka Created page with "==Description== TYPE:Technique/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 12-13)..."
- 19:15, 20 June 2019 diff hist +1,471 N Suryabhedana Created page with "==Description== PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 6) Original Verse..." current
- 19:13, 20 June 2019 diff hist +957 N Pranayama for Kundalini Created page with "==Description== TYPE:Benefits/Pranayama PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 10, Verse 3)..." current
- 19:10, 20 June 2019 diff hist +1,129 Merucalana current
- 19:07, 20 June 2019 diff hist +2,464 N Merucalana Created page with "==Description== PRAMANA：Āpta Pramāṇa - आप्त प्रमाण Apta Pramana Source： Hathatatvakaumudi (Chapter 9, Verse 1-4) Original Verse： "स्थ..."
- 19:01, 20 June 2019 diff hist +3 Karṣaka-Kumbhaka
- 19:01, 20 June 2019 diff hist +1 Sahaja Kumbhaka
- 18:58, 20 June 2019 diff hist +28 Apakarṣaka-Kumbhaka