Description
TYPE:Benefits/Pranayama
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Hathatatvakaumudi (Chapter 12, Verse 11)
Original Verse：
"त्रिवर्षैः शिवतां याति भूतेन्द्रियजयान्वितः |
अणिमादिगुणैर्युक्तो जरया रहितो भवेत् ॥
खेचर्यं गतिदं प्राह कृपालुः परमेश्वरः | इति | ११ ॥"
Transliteration：
"trivarṣaiḥ śivatāṃ yāti bhūtendriyajayānvitaḥ |
aṇimādiguṇairyukto jarayā rahito bhavet ॥
khecaryaṃ gatidaṃ prāha kṛpāluḥ parameśvaraḥ | iti | 11 ॥"
Translation： "After three years,one attains Siva-hood; having controlled all the senses, accomplishing Siddhis like anima, etc., one overcomes symptoms of old age. It is the means leading to Khecari, as narrated by Paramesvara, the Benevolent."