Bhutasuddhi Kumbhaka
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Description
TYPE:Technique/Pranayama
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Hathatatvakaumudi (Chapter 10, Verse 34)
Original Verse：
"रुद्ध्वा घोणायुगं कुर्याद् युगपद्यदि षट्क्रमात् |
भूतशुधिरिति प्रोक्त आदिनाथेन शम्भुना ॥ ३४ ॥"
Transliteration：
"ruddhvā ghoṇāyugaṃ kuryād yugapadyadi ṣaṭkramāt |
bhūtaśudhiriti prokta ādināthena śambhunā ॥ 34 ॥"
Translation：
"One plugs the nostrils and practises (Kumbhaka) simlutaneously in the six cakras in sequence. This is called Bhutasuddhi Kumbhaka by Adinatha Sambhu."