Why should Practice Pranayama
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Description
TYPE:Technique/Pranayama
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Hathatatvakaumudi Ch.35.24
Original Verse：
"तावद्वीदधीत बुधः प्राणायामं समाहितो विधिवत् ॥
यावत् सम्भवति भुवि प्राणायामस्य सिद्धिं भूर्गुणः श्रेष्ठः ॥ २४ ॥"
Transliteration：
"tāvadvīdadhīta budhaḥ prāṇāyāmaṃ samāhito vidhivat ॥
yāvat sambhavati bhuvi prāṇāyāmasya siddhiṃ bhūrguṇaḥ śreṣṭhaḥ ॥ 24 ॥"
Translation： A wise should undertake prescribed techniques of Pranayama with full concentration, till one attains success in Pranayama leading to profound stability.