Yoga For Busy People (Book)
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Description
| Book Details | |
|---|---|
| Topic | Details |
| Author/Creator | The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam |
| Book Title | Yoga For Busy People |
| Subtitle | |
| Download at | https://drive.google.com/file/d/1cUKKYxF3b2nIA7Cg4S6KYXOcj8H7ja-m/view?usp=sharing |
| Edition | 1 |
| ISBN | |
| Language | English |
| Page Count | 94 |
| Published By | KAILASA's Nithyananda Hindu University |
| Published Year | 2021 |
What is Yoga? Is it a set of contorted postures and bellow-like breathing? It’s part of religious cults, isn’t it? What is meditation? How does sitting cross-legged with eyes tightly shut produce any benefits? If anything, it takes you out of reality, isn’t it? Why do addictions persist? Why do diseases persist? We know that our cells die and regenerate, so why are memories retained? I am always chasing targets and I am always under pressure to succeed. Where is the time for me to be truly happy? The SPH Nithyananda Paramashivam addresses these and other relevant questions that trouble our daily lives with his characteristic candor and simplicity.