Sankha Kumbhakas and Cakras

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Description

PRAMANA:Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source:Kumbhaka Paddadhi 106


Original Vers

"दक्ष-वामावर्त-भेदाच्-चक्र-सङ्खौ द्विधोदितौ ॥ १०६ ॥"


Transliteration

"dakṣa-vāmāvarta-bhedāc-cakra-saṅkhau dvidhoditau ॥ 106 ॥"

Translation

"By the distinction of right and left, Cakra and Sankha Kumbhakas become two-fold."