Nithya Yoga (2010) (Book)

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Book Details
Topic Details
Author/Creator The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam
Book Title Nithya Yoga (2010)
Subtitle
Download at https://drive.google.com/file/d/16qcr0FFRk90Och3u-k02NOlOPxOF4JKM/view?usp=sharing
Edition 1
ISBN
Language English
Page Count 153
Published By Nithyananda Hindu University
Published Year 2010


Before knowing what is Yoga, it is important to know what Yoga is not. Yoga is neither a physical exercise nor is it breadth control. These are but a part of Yoga.Yoga isa union of the Divine and union with cosmic power. It is chitta vritti Nirodaha: it is the cessation of the mind to take one beyond the mind and to be one with existence. Rare find from archives, a guided manual for training of Nithyananda Yoga Acharyas from The SPH Nithyananda Paramashivam.