Music is the greatest meditation technique for both the musician and the listener. Instead of Listening to it as a relaxation, if you mediate on its core music it can steadily increase the awareness in you. It can help you move from your outer periphery to your inner core and ultimately help you explode and merge with Existence. Music is the simplest meditation technique which anyone can connect with, It takes you to the state of Nithyananda or Eternal Bliss.
