All That You Always Wanted to Know About Yoga (1st Edition) (Book)
|The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam
|All That You Always Wanted to Know About Yoga (1st Edition)
To most, especially in the western societies, when we think of yoga, we immediately associate it with a series of yoga asana (physical postures), flawlessly executed to promote strength, flexibility and balance in the physical body. Yoga is more or less promoted today as a physical form of exercise to reach optimum fitness. This book will change this perspective.