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Several people lie on coloured yoga mats on a pale tiled floor during a guided yoga session. In the foreground a woman in a black long-sleeved top and black trousers, with glasses and hair tied back, lifts her hips into a bridge pose with feet flat and arms resting at her sides. Behind her another woman in black lies on a green mat in a similar posture, and a third person in blue lies on a pink mat at the top edge. The setting is a practice hall with a beige and tan tiled floor.