September 24 2005

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Title

'First Arogya Spurana Program || Ancient Secrets To Healthy Living || 24 September 2005 ||'

Description

Name Of The Program - Arogya Spurana Program

Session - An Introduction session!

Venue- Durate Ashram, Los Angeles, USA

Date- 24 September 2005

In this video His Divine Holiness Bhagavan Nithyananda Paramashivam shares about what real health means and how everything including yoga, meditation, or spirituality can happen only with a healthy body. The first thing we all need to understand is our body because all we have with us is ONLY our body.

Link to Video:

Audio: First Arogya Spurana Program || Ancient Secrets To Healthy Living



Title

Meditation Technique To Bring Awareness To Your Whole Body || 24 September 2005 ||

Description:

Name Of The Program - Arogya Spurana Program
Session - Visualization technique To Bring Awareness To Your Whole Body
Venue- Durate Ashram, Los Angeles, USA
Date- 24 September 2004

In this Video, HDH Nithyananda Paramashivam explains our wrong idea about living with the whole body. We do not use every part of our #body at the same time. As we age, we focus on some parts more than the other such as focusing on the right side of the body rather than the left. We tend to lose awareness of our whole body.

The technique that Swamiji expounds will help to relieve the body of tension and worries. Feeling centered or being completely aware of our being awakens this awareness. This will get rid of any pain in our body as we will become mindful of our whole body and pain will not be able to enter our system.

Link to Video:

Audio: Meditation Technique To Bring Awareness To Your Whole Body



Title

'Tap into Your Deeper Energies || Part 1 || ARSP || 24 Sept 2005'

Description:

Arogya Spurnana Program
Taping Into Your Deeper Energy Part 1
Los Angeles, USA
24 September 2005

In this video Supreme Pontiff of Hinduism HDH #Nithyananda Paramashivam explains to his devotee how to prepare their bodies into 2 #meditation techniques for fire and coolness. Even you fast, you may not feel light. With these 2 meditation techniques, it will make you feel light and tap into our innate deeper #energies during meditation.

Link to Video


Audio: Tap into Your Deeper Energies || Part 1 || ARSP || 24 Sept 2005

Transcript

I welcome you all with my love and respects Let us start the next level meditation techniques. Of course, before entering into the technique, I wanted all your bodies to prepare for meditation. Just now you all must have had your breakfast. All of you had your breakfast? So, we will have to do is prepare a technique. Before entering into the technique, just today we are going to work on deeper level energies, your body should be empty. Empty means, doesn’t mean that you should not eat; you should not feel heavy. You should not feel heavy. Sometimes even if you fast, you’ll feel heavy. If you observe, you’ll understand, even if you fast, even when you don’t eat you’ll feel heavy inside. Feeling heavy, is what disturbs the meditation process. Now we will work how to feel relaxed. (1:40) Now we will do a simple meditation technique to feel light, means, whenever the Jatharagnii, see you have a Agni, in the navel as long as that Agni burns you’ll be alive. Once that Agni goes, your body will be put in Agni. Once that Agni disappears, your body will put in the Agni. That Jatharagni is active, alive, whatever quantity you may eat, you’ll feel light. If the Jatharagnini is not alive, even if you are fasting you will feel heavy. You will feel dull. Actually, fasting is supposed to be done to make the Jatharagni alive. When the Jataragni is alive, whatever unnecessary things you collected in your body, extra load, whole thing will be burnt, whole thing will be cleared. This is the technique to awaken the Jatharagni. Of course, if I start explaining all those things, it’ll take time. Just understand the concept, let us straight away have the meditation, because most of time I have seen, people are so happy when they read manual card. They are ready to spend their whole day talking about meditation, but not interested doing meditation. Talking about mediation is so nice, you can always fantasize, as if you are sitting in a beautiful garden on a rock and a straight Padmasana posture, centered on yourself, completely relaxed, you can fantasize but when you sit there in the real place like that one way you’ll understand, one mosquito, and all these things start happening. So fantasizing about mediation is very easy. We all want to, that is why you see, why do you think books about meditation, CD’s, cassettes about meditation sell so much. Because in the rapper there will be a beautiful photo, somebody sitting and meditating. Immediately you start fantasizing, you will also in a garden, in a beautiful garden you will also sit straight, and in the early morning merge in meditation. First of all, early morning getting up, you know, when it comes to reality, then, we understand it’s a pure dream. That is why people talk, people enjoy talking about meditation, do not want to do meditation. Here, all I am trying to do is opposite. Enough, I spoke 18 days, you all heard, 90% of you heard, enough you heard, now it is time to start meditating. Actually, in temple itself, my original plan was, everyday to do at least one meditation, but they were not able to remove the chairs. They said that aa I do not know about the auditorium. Suddenly, later on, I discovered that the chairs cannot be removed. Then, I said we won’t be able to do meditation techniques. One more thing that after I started speaking only, so much is coming out. Just like that you all heard the Gita, I also heard Gita. Don’t think I spoke just like you all, I also heard and so much is coming out. Then I thought alright, let it come out. So, people many people are coming and telling me, Swamiji, we never heard Gita like this, we are studying Gita for so many years, we never think that Gita can be explained so well. I thought, I also never thought Gita can be explained so well. Not only you, I also thought the same way. (5:40) After I started speaking only I understood so much can come out, and even, of course even know, I spoke only maximum 6-7 shlokas every day. Every day I touched only 6-7 shlokas, means 18 into 7 = ? in this country, calculator, tk tak tak, = 126. Totally Gita is 700 shlokas. In that 700, only 126 shlokas I touch. Only 126 we touch. We did not go into all the shlokas. Anyhow, what I am saying I have spoke enough and even if you want to listen or read, there are enough of books, there are enough of books, enough of DVDs. Why to waste time unnecessarily reading all those things. Reading and listening all those Gita lectures, you can do even when I am not there, but meditation can be done only when I am there. So let us use the time maximum, that’s the reason I am continuously putting into meditation, again and again, and again. So even if you want to learn some concepts, you see learning some concept, reading some ideas, getting some more intellectual knowledge. These are all good, but do it when I am not there. In your house, or some other time. When I am here, I wanted to use the whole, maximum time to meditate. (7:23) Now let me give the instruction. Two step: One is, sit in Vajrasana, yes, this is the posture, please sit in this way. If you have little pain, if you can’t sit, don’t bother. Continue to sit. It’ll be a good thing. Actually, once in a way little bit of tapasya is good actually. Body will be tuned. Body will be prepared. Hmm. And the next step is, visualize there is a fire, Agni in your navel center, and awaken that Agni, or infuse air into that Agni with Omkara. Understand, whenever you blow air into the fire, what will happen. It will start burning. It will start burning. Same way, visualize the Agni in the navel center and blow air with Omakara mantra. Just by reciting AUM. Visualize you are blowing air into that Agni. Just awaken that Jatharagni, so that aa , your whole body will feel light, your whole body will feel light. Then, you will be able to enter into the meditation whole day. Freely and easily.

Title:

'Tap into Your Deeper Energies || Part 2 || ARSP || 24 Sept 2005'


Description:

Arogya Spurnana Program
Taping Into Your Deeper Energies Part 2
Los Angeles, USA
24 September 2005

In this video Supreme Pontiff of Hinduism HDH Nithyananda Paramashivam guides to his devotee into a 2 step #meditation technique to burn away all the impurities by rekindling the agni (fire) in the navel center.

Link to Video:

Audio: Tap into Your Deeper Energies || Part 2 || ARSP || 24 Sept 2005









Title:

Tapping into Deeper Energy || Part 3 || ARSP || 24 Sept 2005

Description

Arogya Spurnana Program
Tapping Into Your Deeper Energy Part 3
Los Angeles, USA
24 September 2005


In this video Supreme Pontiff of Hinduism HDH Nithyananda Paramashivam continues to guide his devotee into the next meditation technique that focus on the Amrita Tattva which is responsible for coolness energy, after completing the Agni (fire) Tattva meditation in the previous video. Agni Tattva is responsible for all stomach & navel related issues; while Amrita Tattva in this video is responsible for all gas related issues. These two meditation needs to be done together to get the best benefits to our health. Only after completing both meditations - Agni Tattva & Amrita Tattva, then one can start another meditation technique in order not to have any side effects.

Link to Video:

Audio: Tapping into Deeper Energy || Part 3


Title

Meditation Technique for Agni Tattva || Part 1 || Arogya Spurana || 24 Sept 2005

Description

Name Of The Convention : Arogya Spurana Session on: Meditation Technique for Agni Tattva Date : 24 September 2005 Venue : Duarte, CA, USA Title: Meditation Technique for Agni Tattva Part 1

In this video, we see the Supreme Pontiff of Hinduism HDH #Nithyananda Paramashivam guide the delegates of the Arogya Spurana Convention through a meditation technique designed to work on their Agni Tattva. His Divine Holiness begins with a short discourse and then leads the delegated into the deep meditation technique.

The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Nithyananda Paramashivam (HDH) is the reviver of #KAILASA - the ancient enlightened civilization and the great cosmic borderless Hindu nation. Revered as the incarnation of Paramashiva - the primordial Hindu Divinity, HDH has a following of 2 billion Hindus worldwide with de facto spiritual embassies in over 150 countries. He has worked untiringly for over 26 years for the revival of Kailasa, for global peace and to give super conscious breakthrough to humanity. He has survived the worst persecution of multiple assassination attempts on person and on character by anti-Hindu elements. He is collecting, organising, preserving, time capsuling, decoding, spreading and reviving 20 Million source books of Hinduism and the 64 sacred arts & sciences like Ayurveda, music, dance, sculpting, astrology, vastu and much more. Close to 20,000 hours of HDH’s timeless talks have been recorded till date (Sep 2020), which are a treasure trove of powerful cognitions to solve individual and global problems of any kind.

Link to Video:


Title

Meditation Technique for Agni Tattva || Part 2 || Arogya Spurana || 24 Sept 2005

Description

Name Of The Convention : Arogya Spurana Session on: Meditation Technique for Agni Tattva Date : 24 September 2005 Venue : Duarte, CA, USA Title: Meditation Technique for Agni Tattva Part 2

In this video, we see the Supreme Pontiff of Hinduism HDH #Nithyananda Paramashivam guide the delegates of the Arogya Spurana Convention through a meditation technique designed to work on their Agni Tattva. His Divine Holiness begins with a short discourse and then leads the delegated into the deep meditation technique.

The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Nithyananda Paramashivam (HDH) is the reviver of #KAILASA - the ancient enlightened civilization and the great cosmic borderless Hindu nation. Revered as the incarnation of Paramashiva - the primordial Hindu Divinity, HDH has a following of 2 billion Hindus worldwide with de facto spiritual embassies in over 150 countries. He has worked untiringly for over 26 years for the revival of Kailasa, for global peace and to give super conscious breakthrough to humanity. He has survived the worst persecution of multiple assassination attempts on person and on character by anti-Hindu elements. He is collecting, organising, preserving, time capsuling, decoding, spreading and reviving 20 Million source books of Hinduism and the 64 sacred arts & sciences like Ayurveda, music, dance, sculpting, astrology, vastu and much more. Close to 20,000 hours of HDH’s timeless talks have been recorded till date (Sep 2020), which are a treasure trove of powerful cognitions to solve individual and global problems of any kind.

Link to Video: