Prahuti-Kumbhaka of Udana
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Description
TYPE:Description/Pranayama
PRAMANA:Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source:
Hathatatvakaumudi Ch40.13
Original Verse:
"कान्वितेनाशुगं कर्षन् कुर्वन्तूच्चतरम् स्वनम्।
धारयेच्चेदुदानस्य प्राहूतिः कुम्भकः स्मृतः॥१३॥"
Transliteration:
"kānvitenāśugaṃ karṣan kurvantūccataram svanam।
dhārayeccedudānasya prāhūtiḥ kumbhakaḥ smṛtaḥ॥13॥"
Translation: Sucking the air with one pointedness with a loud sound and holding it, is known as Prahuti-Kumbhaka of Udana.