Patanjali Yoga Sutras: Pranayama Technique for Enlightenment - Patanjali Yoga Sutra 101
Title
Pranayama Technique for Enlightenment: Patanjali Yoga Sutra 101
Description:
This morning living incarnation Paramahamsa Nithyananda re-interpreted the classic definition for Pranayama. "When you stop your mind, your breathing gets fulfilled. If your mind is interfering with your breathing, it won't be fulfilled." This is the essence of the spiritual practice of Pranayama.
If you feel you have everything in the outer world and you are not fulfilled, your breathing is not fulfilled. If your breathing is fulfilled, everything will be fulfilled in your life even if you have so many complications in the outer world.
Paramahamsa Nithyananda reflected on the epidemic of depression in the world, "I really feel bad for the western society which is caught in psychiatric medicines to come out of depressions. These techniques can be an instant permanent cure at any level. These techniques can get any human being out of mental diseases, at any level or age."