May 12 2022

Title

NITHYANANDA SATSANG RETELECAST

Transcript

Heal Yourself & the Cosmos

Heal Yourself & the Cosmos⠀

⠀ ‘The biggest problem is we think that just be is too simple or too difficult. Don’t decide it is too simple and think it will not bring the result. No! Don’t think it is too complicated because you failed the last few times and stopped making an effort. No! It will neither help you to think that it is too simple and it will not have the right effect on you, nor will it help you to think that it is too complicated, or that it is not possible for you. ⠀

⠀ Just try to be in the now. If you are not able to do it after half an hour, forget about it. It’s ok. Now, for the next half an hour, decide just to spend this time to just be. Once you catch the taste of being in the space of just be, I don’t need to inspire you continuously. I don’t need to give sermons to put you into the Vedantic experience. No. Your very living will be healing you and the cosmos.⠀

⠀ Just be is what I have been talking about for the last ten years in various different words. Whether I talk about chakra, kosha, sharira or unclutching, whatever I talk, finally I land on this one truth: just be. Nothing else! Just be what you think of as your body. ⠀

⠀ You will see the powerful effect on you. I can tell you, just be is the best technique and the process beyond all processes; the meditation beyond all and again, reminding you to just come back to your body. Just be. Even now, decide just for the next half hour that you will be heavily and intensely present in your body. You will see healing happening in you. ⠀

⠀ Just be in your body intensely. Suddenly you will see the compassion bio-memory, intelligence bio- memory, awareness bio-memory get rekindled, awakened in you for no reason, because being is the right button you need to push. Be intensely inside your boundary, inside your skin in this moment. You will really see your body, mind, and inner space get intensely healed. Nothing else needs to be done. To heal yourself and to heal the cosmos, you don’t need anything else.’

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