Benefits through the Five Dharanas
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PRAMANA
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source : Haṭhapradīpikā of Svātmārāma VI.17
Original Verse : "स्तम्भनी द्रावणी च्ऐव दाहनी भ्रामणी तथा ॥ मोचनी च भवन्त्येव भूतानां पञ्च धारणा ॥ १७ ॥ "
=Transliteration
"stambhanī drāvaṇī caiva dāhanī bhrāmaṇī tathā ll mocanī ca bhavantyeva bhūtānāṃ pañca dhāraṇā ll 17 ll"
Translation
These five Dhāraṇās generate stability, dilution, burning, whirling and liberation respectively to the aspirants. 17