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A photograph of a seated group practising a breathing meditation in a hall with red curtains and a white door. Many participants sit cross-legged on blue-and-white striped mats, several with a hand raised to one nostril, as in nadi shodhana pranayama. A young man in a turquoise striped shirt with a beaded mala and glasses sits centre, and a man in white kurta with a red bindi sits at left. Others wear white clothes, and a bald man in white sits near the front, with a few people in the background. Bags rest beside the mats.