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A dim hall where many seated people perform a breathing practice, pressing one nostril closed with a finger while the other is open. In the foreground a man in a white short-sleeved shirt with a rudraksha mala and a lanyard sits cross-legged on a red-and-white striped mat, and a man in a checked shirt and white dhoti, with a lanyard badge, sits centrally with hands at his face. A boy in a green striped shirt, a boy in a red-and-white striped shirt, and a boy in blue checks with a white forehead mark also take part. Behind them rows of people in white, black and blue clothes sit on mats under a dark ceiling, with red chairs visible along the back wall.