Skip to content
A photograph of a yoga session in a bright hall with cream walls and red curtains. In the foreground a young man with a shaved head, wearing a blue t-shirt, olive green shorts and a red-brown rudraksha mala, sits cross-legged on a dark mat, eyes closed, performing nadi shodhana breathing with his right hand raised to his nose. Behind him, rows of seated participants on red mats also practise breath control, some in white kurtas and one in a beige outfit with a lanyard. Water bottles and a black bag sit on the floor, and a framed picture hangs on the far wall.