Skip to content
Outdoor photograph of a Shivasthamba Yoga (mallakhamba pole yoga) demonstration beside a red multi-storey building and a silver car. A bare-chested practitioner with long dreadlocks and a rudraksha-style neck cord climbs and holds a tall wooden pole, legs wrapped around it. Two men in orange-saffron cloths steady him from below, one lifting his legs. A third man in a black t-shirt with a white name badge and a pendant stands at left, smiling.