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A photograph of a seated group meditation or breathing practice in a bright hall with a white ceiling and hanging colourful tassel decorations. In the foreground a young man in white kurta and dhoti with a yellow waist sash sits cross-legged on a mat, eyes closed, fingers pressed to his nose in a nostril-breathing gesture. Beside him, several seated men in white clothes perform the same nasal breathing posture, and a bald man in a white sleeveless top at right does likewise. A mala lies on the mat in front, and gold and orange draped decorations appear along the right wall. Many more people in white are seated behind them in rows.