Sirasana (Book)

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Description

Book Details
Topic Details
Author/Creator The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam
Book Title Sirasana
Subtitle
Download at https://drive.google.com/file/d/1RcLAaSxNPWgBuFv-UuCWJfa_jIORtCuJ/view?usp=sharing
Edition 1
ISBN
Language English
Page Count
Published By Nithyananda Hindu University
Published Year 2022


Learn how to enter into KAILASA’s Sirasasana and its 12 components simultaneously and spontaneously.

This specific yoga sequence is guided by The SPH Nithyananda Paramashivam to completely unite your body, mind, emotions, thinking patterns and everything together.

This unique sequence strengthens the core muscles, purifies all 7 Chakras and increases the blood flow to the brain.