Audio CD - Still the Breath

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Digital Media
Topic Details
CD/DVD Title Still the Breath
CD/DVD Content Meditation
Duration
Published by Life Bliss Foundation
Published Year 2008
Launch Price
Language English
Location



Description

Prana Stambhana Breath from the belly and experience. Be Aware of all actions of body, emotions of heart adn thoughts in the mind. Breath from your belly with awareness like a baby. Watch your breath all the way through. Sitting or walking , just be aware.

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