| Digital Media | |
|---|---|
| Topic | Details |
| CD/DVD Title | Still the Breath |
| CD/DVD Content | Meditation |
| Duration | |
| Published by | Life Bliss Foundation |
| Published Year | 2008 |
| Launch Price | |
| Language | English |
| Location | |
Description
Prana Stambhana Breath from the belly and experience. Be Aware of all actions of body, emotions of heart adn thoughts in the mind. Breath from your belly with awareness like a baby. Watch your breath all the way through. Sitting or walking , just be aware.