September 24 2005
Title
First Arogya Spurana Program || Ancient Secrets To Healthy Living || 24 September 2005 ||
Link to Video:
Description
Name Of The Program - Arogya Spurana Program
Session - An Introduction session!
Venue- Durate Ashram, Los Angeles, USA
Date- 24 September 2005
In this video His Divine Holiness Bhagavan Nithyananda Paramashivam shares about what real health means and how everything including yoga, meditation, or spirituality can happen only with a healthy body. The first thing we all need to understand is our body because all we have with us is ONLY our body.
Title
Meditation Technique To Bring Awareness To Your Whole Body || 24 September 2005 ||
Link to Video:
Description
Name Of The Program - Arogya Spurana Program
Session - Visualization technique To Bring Awareness To Your Whole Body
Venue- Durate Ashram, Los Angeles, USA
Date- 24 September 2004
In this Video, HDH Nithyananda Paramashivam explains our wrong idea about living with the whole body. We do not use every part of our body at the same time. As we age, we focus on some parts more than the other such as focusing on the right side of the body rather than the left. We tend to lose awareness of our whole body.