Prahuti-Kumbhaka of Udana

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Description

TYPE:Description/Pranayama


PRAMANA:Āpta Pramāṇa - आप्त प्रमाण

Apta Pramana Source:

Hathatatvakaumudi Ch40.13


Original Verse: "कान्वितेनाशुगं कर्षन् कुर्वन्तूच्चतरम् स्वनम्।

धारयेच्चेदुदानस्य प्राहूतिः कुम्भकः स्मृतः॥१३॥"


Transliteration:

"kānvitenāśugaṃ karṣan kurvantūccataram svanam।

dhārayeccedudānasya prāhūtiḥ kumbhakaḥ smṛtaḥ॥13॥"


Translation: Sucking the air with one pointedness with a loud sound and holding it, is known as Prahuti-Kumbhaka of Udana.