TARAKSVASANA

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Description

Bhujangasana: Asana

Asana Type:

Pramana

गजासन वस्थित्वा मस्तकं वारं वारं दक्षिणकुक्षिम् सव्यकुक्षिम् नयेत् तरक्श्वासनं भवति


Translation

Instruction

Benefits

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