Sirasana (Book)
Description
| Book Details | |
|---|---|
| Topic | Details |
| Author/Creator | The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Bhagavan Nithyananda Paramashivam |
| Book Title | Sirasana |
| Subtitle | |
| Download at | https://drive.google.com/file/d/1RcLAaSxNPWgBuFv-UuCWJfa_jIORtCuJ/view?usp=sharing |
| Edition | 1 |
| ISBN | |
| Language | English |
| Page Count | |
| Published By | Nithyananda Hindu University |
| Published Year | 2022 |
Learn how to enter into KAILASA’s Sirasasana and its 12 components simultaneously and spontaneously.
This specific yoga sequence is guided by The SPH Nithyananda Paramashivam to completely unite your body, mind, emotions, thinking patterns and everything together.
This unique sequence strengthens the core muscles, purifies all 7 Chakras and increases the blood flow to the brain.