Maatrika

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The word ‘mantra’ is a derivative of the word ‘maatrika’, sounds which carry a specific conscious vibrational energy.

The repetition of the mantra given by the Guru is called japa, which allows the bio-energy of the Cosmos to flow into the system, realigning the bio-memory and muscle-memory to reach the desired goal, which can be anything from health to enlightenment.

References

http://programs.nithyananda.org/initiations-nky/