October 27 2010

Title

Heal Your Mental Scars To Redesign Your Life: Nithyananda Morning Message

Narration

The Supreme Pontiff of Hinduism, Jagatguru Mahasannidhanam, His Divine Holiness, Bhagavan Nithyananda Paramashivam, expounded on the Cosmic Principles of Engrams during the everyday live public talk - Nithyananda Satsang. In this talk entitled Heal Your Mental Scars To Redesign Your Life: Nithyananda Morning Message (27 Oct 2010), His Divine Holiness (HDH) expounded that some people carry physical scars from the mental scars they carried in a previous birth. His Divine Holiness observed that devotees can become hurt by His loving words, and feel love from His very firing words, all due to the Samskaras in which they are caught. He shared that the only way to evolve human civilization in such a way that we are not running into the samskaras of others, is to develop awareness in children before the age of 14. He described several cathartic and intense techniques good for erasing engrams from the body. His Divine Holiness concluded by encouraging the Sangha to use the infrastructure of the Temples and Satsang centers to develop therapy programs in line with today’s message.

Video and Audio

Heal Your Mental Scars To Redesign Your Life

Video	Audio

Transcript

Sadashiva samarambam shankaraacharya madhyamaam Asmadaacharya paryanthaam vande guru paramparaam.

1:00 Todays subject is 'Heal Your Mental Scars To Redesign Your Life'. First you need to heal your mental scars. Some of us carry even physical scars due to the mental scars happened in the previous birth. Please understand, I have seen many people carrying the physical marks, scars related to previous birth, sufferings or incidents.

1:54 I have some shastra pramana from ancient rishis and modern day rishis; scientists. Here is a scientist; Joseph Chilton says samskaras or engrams are fixed predispositions carried in our subtle body that warp the neutral flow of energy and deliver pseudo information to the brain resulting in disturbance in natural processing of information the brain is designed to provide us. Oh God! I have seen even my loving word sometime people take it so hurtingly; even firing words people take it very lovingly. Just because of their samskara in which they are caught, the most dangerous thing in the planet earth is to relate with the person who has samskaras; means talking, is most dangerous thing in the world. I tell you really talking is most dangerous thing in the world. When people suffer with samskaras anything they see is disturbed like this sound.

3:42 See this sound is a samskara, anything you hear will be disturbed. The outside sound itself can disturb so much means inside sound what will happen? The inside sound is what I call samskaras. It delivers pseudo information. First things human being should learn before the age of fourteen is to establish yourself on certain awareness. I can call that state as pratyagatma chaitanya jagratam means an individual awareness is awakened to that level; all children have to be established basically in that level. Only then human civilization is possible. Till then whatever we are having is just hell where nobody is ready to listen to anybody. Everybody is suffering with their own engram and no relationship is possible.

5:11 Today morning I was reading a book ‘Same soul many bodies’. There is a doctor who wrote few books on this past life regression; ‘Many lifes many masters’. He wrote many books on past life regression. Today morning I was reading, browsing through these two books. He was revealing how we are loaded, loaded, loaded, with samskaras, engrams and how every moment our perception brings suffering to us. Once I asked a brahmachari what do you want? He told me that I should be established in samadhi state always. The moment he said I just looked into him deeply. His being did not even want to see me. He just put his head down and ran away. Because the being do not even know the meaning of the word it is uttering; being established in samadhi means completely engram free. But if I take out even hundred engram out of that person the being will feel empty. No, no, no, no, no I think too much is losing; I am losing too much.

6:46 This engraved memory is such a danger it can go on and on and on projecting your life is a hell. It can go on making you retain that heaviness in your heart. Whatever you may be doing whatever may be happening, but it can retain that heaviness. The engraved memory, the engrams can constantly divert you from the seeking. Understand, this frustration is nothing but laziness. There is no such thing as frustration. Understand, when this question really harms you, sync with that question. It will only create more and more inspiration in you. Because I have seen, see whenever I used to look in, who am I, what is, what am I, what is happening around me? I think yesterday I told you one incident in yoga sutra, Patanjali yoga sutra. There was a snake in the polytechnic I was studying. I was walking from my college to the hostel. On the way there was mechanical workshop one side and the ladies hostel other side. From the ladies hostel two three people were shouting snake snake, and I was on the main road. Few workers ran to kill that snake. But that snake got into the snake hole, it escaped.

8:51 I had one technique of creating a particular sound. So animals will listen to that sound and do what you say. It won’t work on human beings; it will work only on animals. So I had this science from this Narayanaswamy Dattar; he was an adept in the science of mantras. And I just tried and I saw that snake became unconscious and started moving towards me. When it came near me just ten feet, I saw because that snake was unconscious his being dragged towards me. On the way it got injured wounded by many thorns; so much bleeding. The moment I saw that something happened to me that something broke in me. The deep compassion and love, oh God! This fellow did not kill anybody and it did not hurt anybody why did I cause so much suffering to him. Just I broke and sat down in the road itself. I still remember very clearly snake was just ten feet from me and I stopped creating that sound.

10:15 When that snake came out of that unconsciousness, now if he wants he can bite me and kill me. I decided whatever suffering I caused, whatever happens let it happen I am going to surrender. Then I saw that guy, he just lifted his head and looked at me, poisonous snake, and he just licked his wounds. I could see very clearly immediately it got healed. I am still wondering whether the snake is something extraordinary or some higher level being, still I am I have no clue. He licked his wounds. It just immediately got healed and again he looked up, looked at me, put his head down and went back; did not bother about me. This was churning me for such a long time. That brahmanatva in me, means that not letting go the true seeking; that brahmanatva in me could not tolerate this whole incident. I could not forget and it was just churning me. Oh God what did I do? Why did this happen? What is the truth of this whole thing? And it was so strong; actually end of that when that started disappearing I only got established in deep compassion.

11:55 Then I went back to that swami, the Narayanaswamy and asked him, what is this? What have you done to me? What did I do? Why did you teach me this and why did I use this? And it brought me so much of hurt; wound. And he told me what the mantra need to do, it has done to you. He said very beautifully, extraordinary powers are given to you to show that even ordinary is not worth living. See if you can suddenly break this chit sabha like a small bamboo and fold it and put it in your consciousness, this is an extraordinary power. Just like how anything made out of wax you can just melt it like that this whole chit sabha can be melted and put in the consciousness just by sound vibration. If I can do this, this power proves even the ordinariness is not worth reality; it’s not the solid reality. See whenever you can break the ordinary rules, it is extraordinary. The ability to break the ordinary rules and make yourself extraordinary is not supposed to bring extra ego it is supposed to tell you the ordinariness itself is worthless; that is why your are able to break it. So he said that is what exactly the lesson you need to learn. You learnt it forget about it; that’s all. After that neither I was able to create that sound nor that mantra worked with me. Neither I could do nor I tried. It did not work. I forgot about the whole thing. But the lesson was learnt.

13:51 Understand, because there was no engram any click became energy. If you feel you are searching that who am I who am I who am I and finally you felt frustration understand you are stuck with laziness. So you need to break the laziness. You cannot have frustration. If you have frustration, understand the laziness is stopping your seeking. Because in my case no seeking, no seeking has lead me to frustration. It only led me to more and more energy. After that snake incident, yesterday I think if you hear the whole Patanjali yoga sutra you will understand, after that, that seeking that churning which was there for at least three four months, it only lead me to more energy, more understanding. Now if I have any more experience like that I am ready to go for deeper seeking; deeper experience. I am not frustrated about it.

15:13 Same way if you feel that you are started searching that who am I, after sometime you are feeling frustrated, it means you don’t want to do it once more. No. I have seen sometime these guys get into some foolish mess in the mental setup and do not want to meditate anymore. It’s like a cat which tried to drink hot milk. Once it gets the wound in its tongue will never ever go near the milk again. So if there is a frustration about any higher truth, disillusion, any, about higher idea, it is laziness; you are stuck. Break it. Understand laziness stored in your core muscles should be broken by yoga. Laziness stored in your brain muscles should be broken by again and again and again practicing; again and again and again no way. Don’t leave practice; sadhana, sadhana, sadhana. Because in the journey of sadhana even f you die, whatever is achieved will come with you. That’s what in young age I used to be told and I used to believe, the only thing which can come with you is the time you spend in seeking and finding the truth; accumulating which cannot be taken away from you. Acquiring which cannot be taken away from you.

17:39 So the engrams are fixed predispositions carried in our subtle body that warp the neutral flow of energy and deliver pseudo information to the brain. When I say something, do something you will have your own interpretation for it. Then you are caught suffering and big messing up, resulting in disturbance in the neutral processing of information the brain is designed to provide us. I can say samskaras are responsible for all brain related disorders whether it is Alzheimers or brain hemorrhage; anything I can say anything related to brain, all the damage, samskaras are responsible. Releasing the samskaras you collected in this birth is the first foremost spiritual practice.

19:13 This three can be a powerful technique to release the samskaras which you accumulated in this birth. One cathartic meditation techniques like manipuraka shuddhi kriya, bhastrika pranayama, kapalbathi pranayama or shambhavi mudra pranayamas or heavy samana yoga like weight lifting, intense running, heavy swimming, even that can be a powerful very powerful catharsis; physical activity. These all can be the first level cathartic techniques. The second level the mind level the samskara dahana kriya; go on writing and speaking out speaking out speaking out. See this samskara dahana kriya if you do once or twice don’t think it is done. No. At least 21 days every day it should be done. Every day it should be done like a ritual. Sitting and talking out to various people various situation; so various layers will open up actually. You should do all these things like courses. We should develop courses. Just for catharsis we can develop a 21 day course. The morning three hours of intense physical activity and noon three hours of only samskara dahana kriya and evening three hours of either reasonless crying or reasonless laughing.

21:20 Understand I am giving you clear science of catharsis. Morning three hours of cathartic techniques, as I described kapal bathi, bhastrika, manipuraka shuddhi kriya, heavy samana yoga like 108 surya namaskar, heavy weight lifting, swimming, running, physical activity; these all can be the physical the layer catharsis. This should be three hour session in the morning and noon three hour of only samskara dahana kriya. Go on digging, digging, digging, digging, digging, digging, digging, writing and talking, talking, talking, to different people; samskara dahana kriya. This should be a three hour session and evening just three hours of reasonless laughing or crying. If you laugh you will start crying, if you cry you will start laughing.

22:33 The first layer will cleanse the muscle memory; the second layer will cleanse the brain memory; engrams. The third level will cleanse the consciousness. In 21 day I can promise any man will have yogic body and vedic mind just with this three process. Very simple process, nine hours a day, nothing else to be done; all other remaining hours he has to just eat and sleep, nothing else; because the body will become completely tired and may need rest. Nothing else is required; 21 day catharsis program. In this 21 day, the whole engram which you accumulated from the time of your birth to this moment will be empty. You will be cleansed. I can promise at least ten important benefits you will have; release from all addictions, when I say all I mean all, release form all the trauma you accumulated, release from all the wounds; emotional wounds, release from all phobias when I say all I mean all, release from all tiredness’s, physical, mental fatigue. Please understand it may look too big promise but it is truth. Release from all emotional blockages, release from all physical diseases happened because of psychological problems; psychological disorders. All the chronic disease which happened because of psychological disorders will disappear and ability to create the body as you want. You will become your own Brahma, ability to create your own mind as you want.

25:08 Just this 21 day morning three hours of heavy physical catharsis, noon three hours of samskara dhana kriya, three hours means three hours you have to talk, talking, talking, talking, talking, talking, about your past; three hours you have to talk and evening three hours you have to continuously either cry or laugh for no reason. In Zen they use the technique of crying or laughing for no reason. You need guts to tell people to do something which they don’t understand logically. I tell you this three things combined together I can say this will be the ultimate catharsis. The level one past, to be rid of the level one past, this is the ultimate program just ultimate program; morning three hours of heavy, heavy, physical workout, samana to be balanced; noon three hours of samskara dahana kriya, evening three hours of crying or laughing for no reason. I can promise any problem related to the first layer past, past living, means the moment you took birth to this moment anything you accumulated, will be completely burnt away. It will disappear from your system you will be fresh, fresh, alive. You will be like a, you will be a new being to start your life fresh again.

27:11 I have some more scientific researches. Dr Timothy McCall Timothy McCal says the brain is pliable and capable of developing new neurons, neural pathways and memories as you create new habits and life patterns even in adults. Feel fortunate you don’t need to worry that you missed the gurukul lifestyle in the young age. Have the interest and intensity like the kids, you can become a gurukul child again and grow in the feet of rishi; grow in naimishaaranya. Naimishaaranya is available for you, only you need to say whether you are available for it or not.

28:11 A new research by Irwin neuroscientist suggests that memories exist even when forgotten. WOW! That is what I call the deeper level memories. For that reason only I wanted that evening session of laughing and crying for no reason. With the help of advanced brain imaging techniques the scientist discovered that a person’s brain activity while remembering an event is very similar to when it was first experienced; even if specifics can’t be recalled. Oh God! It’s a very powerful revelation. Let me read out once more. A new research by Irwing a neuro scientist suggests, Irwin neuroscientist suggests that memories exist even when forgotten. With the help of advanced brain imaging techniques the scientist discovered that a person’s brain activity while remembering an event is very similar to when it was first experienced; even if specifics can’t be recalled. This level memories can be released, the engrams can be released only by that crying or laughing for no reason. Actually in the beginning only it will be very difficult to open up; that crying and laughing for no reason. Once you open up so much will release; leave your system. I can say this weight reduction, body building, the whole thing can happen in this 21 days.

30:12 Alright now I declare this 21 day program I'll make it as a free program. People anybody can come and stay and do. Let them take care of their accommodation and food. Let the ashram charge just for that. We will provide a facility. Actually once in three months we will conduct this program; 21 day just for this. We will provide one facilitator; one facilitator who manages, who takes care, who conducts the program, because this will be one of the greatest service to humanity. I tell you helping human beings to be rid of their engrams, their sufferings, their addictions, phobias, fears and unnecessary fat, will be the greatest service. Once somebody goes through this program he will be ready for past lives regression. Once the prarabdha is cleansed he will be ready to get into sanchita so that he will not accumulate agamya at all and live a jeevan mukta life. But it is possible; it is possible to live without accumulating agamya. So this program of cleaning the past living engrams can become a 21 day independent workshop, very powerful workshop to help human beings. We will provide a space and facilitator for them to go through. We will create an ambience where all the situation is available for them to do that heavy samana yoga and cathartic techniques and the samskara dahana kriya and the intense reasonless crying or laughing. This will be the powerful therapy. I can say this will be one of the very powerful therapy; from all the past engrams they will be released. This will be one of the greatest service we will be providing for the whole humanity.

33:02 Some more researches. A new research at the neuroscience university of Zurich tracked the molecular basis of memories Professor Isabelle Mansuy of Zurich university of cognitive neurosciences says the enzyme calcineurin and specific gene factors determine the intensity of our emotional memories. They have tracked down the whole thing to a physical level. I can say this catharsis will completely alter this specific gene factor and the very enzyme calcineurin…

34:02 So maybe let this process, the solution be used by humanity and I really feel every where all over the world our temples and ashrams should see this message and design the programs as per this message and start conducting the therapy courses and classes in their places. That is the way I wanted the whole new enlightened civilization to evolve to happen for modern day human beings. That’s the only way we can help for the new civilization. Otherwise see how long we can be conducting programs just in this one place and thinking of evolving a new civilization. No. All our infrastructures our satsang centers, temples, ashrams, the communities, all of them should see everyday this kind of morning message and evolve this program. Start developing this program and start conducting because after all there is no side effect. Only side effect is enlightenment. No problem. People should start conducting these programs on their own with these instructions, understandings. That is the way I really wanted our communities to evolve,our satsang centers to evolve, our temples to evolve, our ashrams to evolve, our devotees and disciples to evolve into new man and share this science to the world to evolve new human beings.

36:05 So I bless you all to evolve as new human beings and radiate enlightenment. Let you all achieve and radiate enlightenment. Live, achieve, experience, express and radiate the eternal bliss, Nithyananda. Thank you. 36:29

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