Difference between revisions of "Kṛtti-Sreṣṭha-Kumbhaka"
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==Description== | ==Description== | ||
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| + | PRAMANA：Āpta Pramāṇa - आप्त प्रमाण | ||
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| + | Apta Pramana Source： | ||
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| + | Kumbhaka Paddadhi 69 | ||
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| + | Original Verse： | ||
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| + | "नोभ्यां चाकर्षयेद्-वायुं बलात् हृत्-स्थानम्-आनयेत् | ||
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| + | उत्कृष्योत्कृष्य हृत्-स्थानात् कण्ठ-तालौ भ्रुवोऽन्तरे | ||
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| + | मूर्ध्नान्तं चेद्-गतायात-कृत्ति-श्रेष्ठाख्य-कुम्भकः ॥ ६९ ॥" | ||
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| + | Transliteration： | ||
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| + | "nobhyāṃ cākarṣayed-vāyuṃ balāt hṛt-sthānam-ānayet | ||
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| + | utkṛṣyotkṛṣya hṛt-sthānāt kaṇṭha-tālau bhruvo'ntare | ||
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| + | mūrdhnāntaṃ ced-gatāyāta-kṛtti-śreṣṭhākhya-Kumbhakaḥ ॥ 69 ॥" | ||
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| + | Translation： | ||
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| + | "One should forcibly raise the vayu bringing it into the chest through nostrils and from there take it further to the throat, palate, mid-brow, top of the head and retain it there. This is Kṛtti-śreṣṭha-Kumbhaka." | ||
== Type== | == Type== | ||
Latest revision as of 02:12, 21 June 2019
Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Kumbhaka Paddadhi 69
Original Verse：
"नोभ्यां चाकर्षयेद्-वायुं बलात् हृत्-स्थानम्-आनयेत्
उत्कृष्योत्कृष्य हृत्-स्थानात् कण्ठ-तालौ भ्रुवोऽन्तरे
मूर्ध्नान्तं चेद्-गतायात-कृत्ति-श्रेष्ठाख्य-कुम्भकः ॥ ६९ ॥"
Transliteration：
"nobhyāṃ cākarṣayed-vāyuṃ balāt hṛt-sthānam-ānayet
utkṛṣyotkṛṣya hṛt-sthānāt kaṇṭha-tālau bhruvo'ntare
mūrdhnāntaṃ ced-gatāyāta-kṛtti-śreṣṭhākhya-Kumbhakaḥ ॥ 69 ॥"
Translation：
"One should forcibly raise the vayu bringing it into the chest through nostrils and from there take it further to the throat, palate, mid-brow, top of the head and retain it there. This is Kṛtti-śreṣṭha-Kumbhaka."
Type
Technique
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddhatih 69
Original Verse
"नोभ्यां चाकर्षयेद्-वायुं बलात् हृत्-स्थानम्-आनयेत् उत्कृष्योत्कृष्य हृत्-स्थानात् कण्ठ-तालौ भ्रुवोऽन्तरे मूर्ध्नान्तं चेद्-गतायात-कृत्ति-श्रेष्ठाख्य-कुम्भकः"
Transliteration
"nobhyāṃ cākarṣayed-vāyuṃ balāt hṛt-sthānam-ānayet utkṛṣyotkṛṣya hṛt-sthānāt kaṇṭha-tālau bhruvo'ntare mūrdhnāntaṃ ced-gatāyāta-kṛtti-śreṣṭhākhya-Kumbhakaḥ"
Translation
One should forcibly raise the vayu bringing it into the chest through nostrils and from there take it further to the throat, palate, mid-brow, top of the head and retain it there.This is kṛtti-śreṣṭha-Kumbhaka.