Difference between revisions of "Santha Kumbhaka"
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==Description== | ==Description== | ||
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| + | PRAMANA：Āpta Pramāṇa - आप्त प्रमाण | ||
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| + | Apta Pramana Source： | ||
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| + | Kumbhaka Paddadhi 90 | ||
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| + | Original Verse： | ||
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| + | "कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-कुम्भक उदाहृतः | ||
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| + | स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम् ॥ ९० ॥" | ||
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| + | Transliteration： | ||
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| + | "kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ | ||
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| + | sthānayor-antare ruddhvā kumbhayet-yadi mārutam ॥ 90 ॥" | ||
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| + | Translation: | ||
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| + | "Restraining the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka." | ||
== Type== | == Type== | ||
Latest revision as of 02:54, 21 June 2019
Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Kumbhaka Paddadhi 90
Original Verse：
"कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-कुम्भक उदाहृतः
स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम् ॥ ९० ॥"
Transliteration：
"kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ
sthānayor-antare ruddhvā kumbhayet-yadi mārutam ॥ 90 ॥"
Translation:
"Restraining the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka."
Type
Technique
Pramana
Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source
Kumbhaka Paddhatih 90
Original Verse
"कायस्यान्तर्-बहिर्-व्याप्तिः शान्त-Kउम्भक उदाहृतः स्थानयोर्-अन्तरे रुद्ध्वा कुम्भयेत्-यदि मारुतम्"
Transliteration
"kāyasyāntar-bahir-vyāptiḥ śānta-Kumbhaka udāhṛtaḥ sthānayor-antare ruddhvā kumbhayet-yadi mārutam"
Translation
Restrain the vayu inside and visualising its presence inside and outside of the body is called Santha-Kumbhaka.