Title
Patanjali Yoga Sutras: Continuity in Dream-Sleep - Meditation Technique
Description
From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2009. In this video clip, He describes the different levels and types of sleep. The clip particularly focuses on sleeping in dream state (dream sleep). Awareness in the dream sleep leads to continuity in sleep. This rejuvenates oneself to have a blissful wakeful state. A meditation technique to increase awareness in the dream sleep is given in this discourse, which ultimately can lead oneself to experience the fourth state of consciousness - Turiya or enlightened state.