Title
Ashtanga Yoga 3 - Patanjali Yoga Sutra 80
Description:
" Let me give my own experiences on this Ashtaanga Yoga" - begins Paramahamsa Nithyananda on His Patanjali Yoga Series with 80th Sutra , chapter 2, verse 29 of the Sadhana Pada - "Yama Niyama Asana Pranaayama Pratyahara Dharana Dhyana Samadhayah astau angani" - translating to "Yama, Niyama,, Asana, Pranaayama, Pratyahara, Dharana, Dhyana, Samadhi, are the 8 limbs of Yoga."