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A slide from a Nithyananda Satsang presentation titled 'Intranalizing Activities & Techniques To Have Conversational Relationship With Guru'. On the left, a photograph shows a man in a red-brown turban with a jewelled brooch and white feather, gold necklaces and a striped shawl, raising one hand in a blessing gesture against a gold ornate backdrop; the person is shown as a depiction. Probable Swamiji by appearance cues: ornate turban and layered gold necklaces. On the right, text reads 'STEP 1' and instructions to pen down times simple obedience to Guru was difficult to follow, with an example about lacking energy for yoga and sleepiness at satsang. Slide number 178 appears at bottom left.