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A seated man in saffron-orange robes and a matching saffron head wrap sits cross-legged on a white-covered sofa with eyes closed, in meditation. A dark rudraksha mala hangs at his chest and he holds a black remote or small device in his lap. Behind him a poster titled CHAKRAS shows a seated meditating figure with colored chakra circles and text columns on the seven major centres of force. A white curtain, a tall leafy potted plant on the right and a lit white candle with pink flowers on a low table in front complete the scene. A red portable speaker sits on the table. A partly visible head is at the bottom left edge.