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A handwritten scanned page from a childhood puja manual, showing Tamil mantra text in red and blue ink beside small pasted line-drawn illustrations of hand gestures and body placements. Four stacked drawings depict a hand on the chest, a hand on the head, crossed arms on the shoulders, and a hand held at the eye. A larger drawing at the bottom shows two seated figures in meditation pose, each with hands raised to the forehead and arrows indicating circular movement around the body. Sections are labelled Anganyasa and Vyapakanyasa, ritual hand-and-body placement practices.