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A young woman with dark hair pulled back and a small red bindi lies prone on an orange yoga mat, performing a back-extension pose with her palms pressed down beside her shoulders. She wears a black short-sleeved top and black leggings, with a wooden bead bracelet and a turquoise bead bracelet on her wrists and a silver bangle. Beside the mat lie a folded red-orange cloth printed with small text and a red-and-white lanyard. Another orange mat and a clear plastic bottle appear at the edges on a concrete ground.