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Infographic titled "The Hindu way to health" with a small portrait photo of a smiling bearded man in an orange and gold ornate turban and ceremonial jewelry, captioned as simple lifestyle tips from the Supreme Pontiff of Hinduism Nithyananda Paramashivam. Below are stacked panels in orange, brown and cream: a figure bending over, a red intestine graphic, a nostril-cleaning illustration, a man shaving with a razor, a woman receiving an oil bath, an eye with eyeliner, and a woman with flowers. Each panel gives a timed health tip such as taking Ayurvedic medicines once in six months, laxatives once in four months, nasal cleaning once in 1.5 months, weekly hair removal, oil baths every four days, jnananjana applied to the eyes every three days, and avoiding strong fragrances while sleeping.