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Two people in orange clothing perform seated forward-bend yoga stretches on a dark grey mat on a red-tiled floor. The figure on the left reaches toward the feet, and the figure on the right leans forward with arms extended. Against the white wall behind them hangs a framed printed photograph labelled "PARAMAHAMSA NITHYANANDA", showing a figure in orange robes and a long beaded necklace seated in lotus pose before a banyan tree, with one hand raised. A yellow cloth lies on the floor beneath the frame. Two small handwritten notes are pinned to the wall above.