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Article - Prepare your body for meditation

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August 31 20122012-08-31Photo 11742131Photo 11744694February 06 20122012-02-06A yoga class in a bright, tiled hall with people seated on coloured mats performing forward-bend stretches. In the foreground a woman in a maroon top and black pants sits with legs extended and arms reaching forward, while beside her a woman in a white top and black pants stretches similarly. A woman in a pink top and black pants reaches forward on a purple mat, with a woman in a yellow-green salwar nearby. Small steel dumbbells, a water bottle and a folded towel lie on the floor. Several other participants in white and grey clothing stretch across the room. No a person candidate is visible.2012-02-09Photo 11731709 +1 copiesAugust 28 20112011-08-28 +2 copiesA yoga class in a bright hall with cream tiled floor and red curtains. In the foreground a woman in a white sleeveless top and grey trousers lies prone on a pink mat, arms bent, and a woman in a dark floral top and brown trousers arches back in cobra or upward-dog pose on a blue mat, looking upward. Behind them many practitioners on coloured mats stretch in forward bends and poses; one in orange top and green leggings bends forward. Steel dumbbells, a turquoise water bottle and a small bowl sit on the floor. A statue is visible in the background.2012-02-09February 16 20142014-02-16Photo 11737664Photo 11679938March 17 20132013-03-17