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A large hall with a thatched roof, white walls and visible ceiling fans shows a group of about fifty people performing a standing stretching exercise on orange mats. In the centre, a woman in a white kurta and white trousers with an orange shawl stands barefoot holding a microphone, leading the group. Around her, participants in white and pastel clothing extend their arms, some bending forward, and a young boy in white wears a rudraksha mala at the lower right. Pale orange wall panels and a red shawl appear in the background.