Difference between revisions of "Ameru-Kumbhaka"
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Original Verse： | Original Verse： | ||
Latest revision as of 05:22, 27 September 2019
Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Kumbhaka Paddadhi 195-196
Original Verse：
"न वर्धयेन्-निरोधं च यथा-शक्त्या सुसंयमम् |
चरेत्-स कुम्भकोऽमेरुश्-चिरकालेन सिद्धिदः ॥ १९५ ॥
अमुम्-अभ्यसतः पुंसो नैसर्गिक-मेरु-सम्भूतिः ॥
बहुभिः कालैर्-भूयाद्-अगण्य-पुण्यैर्-परा सुमतेः ॥ १९६ ॥"
Transliteration：
"na vardhayen-nirodhaṃ ca yathā-śaktyā susaṃyamam |
caret-sa kumbhako'meruś-cirakālena siddhidaḥ ॥ 195 ॥
amum-abhyasataḥ puṃso naisargika-meru-sambhūtiḥ ॥
bahubhiḥ kālair-bhūyād-agaṇya-puṇyair-parā sumateḥ ॥ 196 ॥"
Translation：
"When the breath-holding time is not increased and practised according to one’s own capacity, it is Ameru-Kumbhaka, which gives results in the long run, if practised judiciously. With the prolonged practice of this, one attains perfection of Meru easily through a great fortune. "