Shiva sutra: Sounds To Silence

Title

Sounds To Silence

Link to Audio

From Sounds to Silence - Technique & Meditation

Transcription

Now we will do this meditation this technique of Mahadeva in 2 steps: First let you look into yourself for 5 minutes and try to pen down ,not for anybody else’s sake just for your sake, later on destroy the paper let nobody see that. Pen down in how many major ways you are uttering the words knowingly you can’t be cornered or knowingly you can’t stand up for it. Let you take few minutes to accept, to burst all the balloons which you are having in your inner space ugly, dirty, cancerous growths. Touch all of them and poke all of them let the puss come out. Then second step the technique itself, first step is like washing your cloth second step is like ironing it .Second step visualizing some word, then staying with the feeling of the word then relaxing even from seeing. Even to do this technique honestly you need to understand how many ways you associated lies around every word. If you have uttered 10 times ‘I Love You’ to somebody without having the honest love that word has lost its meaning for you. Afterwards even you try to love somebody that word will not have meaning and feeling, you have lost the great dimension or the feeling of loving somebody, the very possibility is dead in you. That’s a worst thing can happen to you. People come and tell me ‘I know I should be devoted and I don’t know how to bring devotion ‘,means what , at least 100 times you would have uttered the word ‘devotion’ ,‘I am devoted’ , ’I am devoted’ , ’I am devoted’, knowingly that you don’t have that. Then mind has lost that very aspect of giving meaning to the word ‘devotion’ or feeling the experience devotion, you become dry. Do not utter the word knowingly you can’t stand behind it. If you utter, you lost that dimension in your life. You are done with it. You are done with it. If you have uttered the word ‘I Love You’ without loving that person 10 times you lost the dimension of loving somebody from your life. Every step the lies which you created has reduced you, has cut your dimensions, it has made you handicapped, physically handicapped. Physically being handicapped is not so worst, at least others will know you will have the sympathy, but psychologically being handicapped is the worst thing, much more than psychologically being handicapped, it is spiritually being handicapped. If you remove all this lies which you uttered and created your personality and purify your self, which is what I call ‘Tapas’, flooding yourself with the truth. Whatever is, what ever can be washed away let it be washed away now itself, the earlier they are washed away better for you. Let you know at least in your inner space how many buildings you built, how many ways your foundation was a lie, how many dimensions was lie. At least look into yourself to flood yourself with the truth, to come out as a new being. Now we will enter in to the Mahadeva’s technique, two step. If you have a paper and pen take it. Why I am asking you to write for yourself otherwise you will not remember. If you don’t have paper and pen at least count so that you will remember how many places, how many spots. Just five minutes of looking inside to clean your inner space. Then we enter into the meditation. You can sit with closed eyes and look in to yourself. Please close your eyes and first search and see, identify in every step how many places you built yourself with lies. All lies, uttered the words knowingly you are not that, you are not going to stand for it, you are not fulfilling it. Just close your eyes and look into yourself how many places you used the word knowing you don’t mean it. It may be painful, it may be little suffering it’s ok go through. See the truth at least let you know .After all no need for anybody else to know. Let you know at least .Even if it is painful, it is painful. Look, do not avoid just because it is pain, wonderful chance to look into your self. At least know in how many places you have built your life. Your identity based on lies. It is a beautiful opportunity for self analysis to look into your self. To do the inter aspection. Look, don’t miss this opportunity, where all you use the words, without knowing the meaning, without meaning it. Now we will enter in to the technique just read what you have written. you can open your eyes. Just wanted to give you a few minutes to look into yourself try for next twenty one days not to use any word which you do not mean. Do not use any word knowingly that you can’t stand for it, knowingly just because nobody can pin you down nobody can corner you. Never use the words. Then this technique will work on you. Now we will do this technique just to learn. But this technique won’t work on you now unless you clear your inner space. Learn so that you can start doing it after twenty one days. Let me teach you the exact technique. Visualize a word like love, or joy, or bliss, even the negative words are also ok whether positive or negative any word. Visualize a word, first visualize it with its letters love means L O V E. the next drop the visualization of the words, letters just be with its feeling concentrate put your awareness on the feeling. Third, drop even the feeling and be with yourself. Step by step if you do you can do it beautifully. I’ll guide you we can start. Please close your eyes and sit. Lights off. Sit in a very relaxed way. Remember any word love, or bliss whatever words whatever word you may want you choose you can choose, whatever word you may want you can choose. Visualize that word as letters. Be with that visualization of letters. Now relax from the visualization of the letters, just feel that as a sound. Just as a sound, repeat that word just as a sound, not as letters just as sound. Relax from sound also, just be with that feeling what that word means. Just remember only the feeling, neither the letters nor the sound, just the feeling. Now relax even from feeling. Just be silent, do not create a thought, letters, or sound, or feeling. Just be. Try, try this technique after cleaning yourself. At least for twenty one days live with the truth and after you clean yourself try this technique. Such a powerful technique it can straight away transform you and put you in silence, and bliss as Shiva says be free, be liberated. When you are liberated life is celebration. Bu Let your life become liberation and celebration. Let you all achieve and radiate the eternal bliss nithyananda.