January 21 2011

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Living incarnation and Avatar His Divine Holiness Bhagavan Sri Nithyananda Paramashivam dove into the Patanjali Sutra on Ashtanga Yoga which gives solutions for one of the major problems all seekers face in the life: uncovering your inner light. This sutra deals with the science of absorbing Prana or life energy without any unnecessary load on your system. If you can absorb the highest frequency in your body without thoughts being awakened, that is what Patanjali calls Pranayama. When you absorb the Pranic energy directly from the cosmos all mood swings will disappear. Following that was the 4 day meditation program called Nithyananda Spurana Program (now known as Nithya Kriya Yoga)