Pranayama with Mantra Intro
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Description
Various Types of Pranayamas
Type
Description
Pramana
Śāstra Pramāṇa - शास्त्र प्रमाण
Source
"Mahanirvani Tantram. III. 44"
Original Verse
"प्राणायामं ततः कुर्यान् मूलेन प्रणवेन वा |
मध्यमानामिकाभ्याञ्च दक्षहस्तस्य पार्वति ॥ ४४ ॥"
Transliteration
"prāṇāyāmaṃ tataḥ kuryān mūlena praṇavena vā |
madhyamānāmikābhyāñca dakṣahastasya pārvati ॥ 44 ॥"
Translation
"Then O Parvati, (the devotee) should practice Pranayama, while reciting the Mula Mantra or the Pranava. 44"