Pranayama to Reap all Auspicious
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Description
TYPE:Technique/Pranayama
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：
Hathatatvakaumudi (Chapter 12, Verse 17)
Original Verse：
"जिह्वायां वायुमानीय जिह्वामूलं निरोधयेत् |
यः पिबेदमृतं विद्वान् सकलं भद्रमश्नुते ॥ १७ ॥ इति |"
Transliteration：
"jihvāyāṃ vāyumānīya jihvāmūlaṃ nirodhayet |
yaḥ pibedamṛtaṃ vidvān sakalaṃ bhadramaśnute ॥ 17 ॥ iti |"
Translation：
"One should bring the prana at the tongue and hold it at its root. Sucking the ambrosia in this manner, a wise reaps all that is auspicious."