Vāmāvarta (cakra Kumbhaka)
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Description
PRAMANA：Āpta Pramāṇa - आप्त प्रमाण
Apta Pramana Source：Kumbhaka Paddadhi 108
Original Verse：
"विलोमोऽयं चक्रकुम्भो वांआवर्तः शिवोदितः ॥ १०८ ॥"
Transliteration：
"vilomo'yaṃ cakrakumbho vāṃāvartaḥ śivoditaḥ ॥ 108 ॥"
Translation：
"Doing it in reverse order, it is called Vāmāvarta (Cakra Kumbhaka) by Śiva."