Yoga is a science
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Description
Yoga is a science: Asana
Asana Type
Pramana
Atma Pramāṇa - आत्मा प्रमाण
Apta Pramana Source
Paramahamsa Nithyananda
Original Verse
Transliteration
Yoga is a great science where your body is trained to achieve it’s peak potential through asanas, your mind is trained through liberated thinking, and your breathing structure is trained through pranayama.