Benefits of Para-Dharana
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PRAMANA
Śāstra Pramāṇa - शास्त्र प्रमाण
Sastra Pramana Source : Kirana Agama - Yoga Pada (26)
Original Verse : तदापस्स्थितो योगी भवेन्मृत्युबहिष्कृतः |
चतस्रो धारना धार्याः क्रमशस्स्थितिलक्षणः ॥ 26 ॥
Transliteration
tadāpassthito yogī bhavenmṛtyubahiṣkṛtaḥ | catasro dhāranā dhāryāḥ kramaśassthitilakṣaṇaḥ ॥ 26 ॥
Translation
Through the practice of Para-dhārana one can attain the effulgence of the sun and immortality. All these kinds of Dhārana which are established through the scriptural statements are to be practiced according to the prescriptions.